BACK TO PERSONAL TRAINING

Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Candi brings energy, empathy, and proven methods to every session helping clients lose fat, get strong, and feel confident in their bodies.

Vincent blends expert programming with a lifestyle-first approach. Specialising in Calisthenics and Strength & Conditioning, he helps clients build resilient, high-performing bodies.

Candi brings energy, empathy, and proven methods to every session helping clients lose fat, get strong, and feel confident in their bodies.

Noach is an expert in body transformation, strength & conditioning, calisthenics, and sport-specific performance, backed by Level 4 qualifications in Nutrition, Personal Training, Corrective Exercise and Strength & Conditioning

Jack’s coaching follows the motto ‘train everything, ready for anything.’ He’s passionate about building strong, functional bodies and resilient minds in the gym, while preparing clients to thrive beyond it.

With over a decade in the fitness industry, Rhys draws on his background in martial arts and boxing to deliver effective strength and conditioning programmes. Known for his structured sessions and results-driven approach, he’s passionate about helping clients reach their goals.

Qualified HYROX and CrossFit coach, specialising in helping high achievers get leaner, stronger, and fitter through functional strength and performance-focused training.

Josh believes in a clear 360 approach and once you bring down the barriers in your mind, your body follows, then anything is possible.

Clapham Junction

Jack grew up in sport, starting as a gymnast before moving into rugby. Six months training Muay Thai in Bali deepened his appreciation for discipline, mindset, and consistent habits.

Raluca is a Strength & Conditioning Coach, Yoga Teacher, and former amateur boxer known for her high-performance, results-driven approach. She blends mobility, strength, and CrossFit-style conditioning to help ambitious clients move better, train smarter, and exceed their potential.

Elias Bagdonavicius

Blending science with creativity, Elijas makes training feel like unlocking new levels of performance. His evidence-based, gamified approach turns challenges into progress, helping clients build resilience, longevity, and confidence that lasts far beyond the gym.

James Robertson

James is a transformation specialist who uses tailored training and lifestyle coaching to deliver lasting results. His 6 Pillar Strategy builds a leaner, stronger physique while supporting long-term health and vitality.

Originally from the Australian coast, Holly pairs her passion for teaching swimming with a background in Marine Science. She takes a holistic approach to water safety, building technique, breath control, and lasting confidence in the water.

Ana designs tailored, goal-focused programmes that adapt to each client’s needs and lifestyle.

Ethan is a Personal Trainer and Strength & Conditioning Coach with years of experience working with beginners, professional athletes, and everyone in between. He will ensure you feel, move & lift better.

Kavan Fitz Patrick

For the past 10 years, I’ve helped beginners and seasoned lifters alike build confidence in the gym, lift safely, and enjoy nutrition that actually works for them. My goal is simple: help you get strong, feel great, and see lasting results in a supportive, positive way.

Transformative impact.

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