Fitness goes wherever you do.

Access live online classes, at-home workouts and meditations, online consultations, and weekly advice and inspiration from This Space.


Live online classes

Miss your weekly class fix? Join live instructors in online classes including WOD, Exhale and Lift, only on Instagram Live.

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App workouts

Wherever you need it: members get access to guided meditations and home workouts programmed by Third Space Elite PTs, at the click of a button.



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Workout guides, fitness, mind and nutrition for home, gym and beyond.

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Online Consultations

Book a video session with our sports-medical practitioners in physiotherapy, osteopathy, nutrition and podiatry.

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