Sports Medical at Third Space

London’s leading private medical practice, with a full range of sports medicine, medical treatments and corporate health plans.

Expert treatment for world class athletes.
Open to Third Space Members and non-members alike.

Meet The Practitioners

Book a massage, osteopathy, physiotherapy or nutrition appointment at Third Space Canary Wharf, City, Islington, Marylebone, Tower Bridge or Wimbledon.

book a consultation

Book an acupuncture, massage, osteopathy, pelvic health physiotherapy, physiotherapy or podiatry appointment at Third Space Soho.

book soho consultation

Our Services

Physiotherapy

Identify and improve problem areas in your movement to strengthen, correct imbalance, and recover from injury.

Osteopathy

Your body is a system. Tackle root causes of musculoskeletal problems such as back pain, and make sure bones, muscles, ligaments and connective tissue are functioning smoothly together for peak performance.

Sports Massage

Relieve muscle tension, improve mobility, reduce recovery time and get back to training faster.

Islington

Book appointment Contact Sports Medical

Or Call: 0203 893 5100


Most professional athletes use sports massage by using manual techniques to manipulate soft tissues (muscles tendons and ligaments), and aid lymphatic drainage. In sports treatments it helps to enhance performance and prevent injury. Stretching muscles is a vital component of the treatment. Sports massage is effective in removing the build-up of lactic acid, and treating soft tissue injuries.

Charges & Booking

30min — £65
60min follow up — £85

Book Appointment

The Team

Laura Gray


Making sure your muscles are firing correctly and allowing your body to move in a co-ordinated and efficient way will allow you to recover from your injuries as quickly as possible. Research has also shown that being as fit as possible pre-injury allows you to work through any injuries you are unfortunate enough to pick up with as little disruption as possible.

Charges & Booking

Initial Consultation— £115
Follow up from — £75

Book Appointment

The Team

Claudia Cocci Grifoni
Ashleigh Wienand


Osteopathy and osteopathic medicine incorporate current medical and scientific knowledge in applying osteopathic principles to patient care. Scientific review and evidence-informed outcomes have a high priority in patient treatment and case management.

The aim of osteopathy is to improve and support all aspects of health and healthy development. Osteopaths analyse and evaluate the structural and functional integrity of the body using critical reasoning of osteopathic principles to inform individual diagnosis and treatment of the patient.

Osteopathy can help with a number of health related issues. Although primarily effective for treating musculoskeletal problems such as back pain, it can help with respiratory problems and pregnancy related discomfort for example. Babies and children can also benefit from osteopathy.

Charges & Booking

Initial Consultation— £115
30min follow up from — £75
45min follow up from — £95
60min follow up from — £125

Book Appointment


Pilates forms a foundation for a strong body. By assessing the body for both function and dysfunction, our clinical pilates will prepare and maintain your body, preventing injuries and providing a way for you to get the most from your body in an effortless way.

Charges & Booking

30 mins— £50
60 mins — £90

Book Appointment

Currently open

Monday – Friday 07:30 – 20:30
Saturday – Sunday09:00 – 17:00
Bank Holidays CLOSED

ISLINGTON

15 Esther Anne Place
London N1 1UL
0203 893 5100

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Soho

Book appointment Contact Sports Medical

Or Call 020 7439 7332


Most professional athletes use sports massage by using manual techniques to manipulate soft tissues (muscles tendons and ligaments), and aid lymphatic drainage. In sports treatments it helps to enhance performance and prevent injury. Stretching muscles is a vital component of the treatment. Sports massage is effective in removing the build-up of lactic acid, and treating soft tissue injuries.

Charges & Booking

45 mins — £75
60 mins — £95
90 mins — £140

 

Book Appointment

THE TEAM

Tiago Alves


Making sure your muscles are firing correctly and allowing your body to move in a co-ordinated and efficient way will allow you to recover from your injuries as quickly as possible. Research has also shown that being as fit as possible pre-injury allows you to work through any injuries you are unfortunate enough to pick up with as little disruption as possible.

Charges & Booking

Initial consultation 60mins — £130
Follow Up 30 mins — £75
Follow Up 45 mins — £95
Follow Up 60 mins — £130

 

Book Appointment


Osteopathy and osteopathic medicine incorporate current medical and scientific knowledge in applying osteopathic principles to patient care. Scientific review and evidence-informed outcomes have a high priority in patient treatment and case management.

The aim of osteopathy is to improve and support all aspects of health and healthy development. Osteopaths analyse and evaluate the structural and functional integrity of the body using critical reasoning of osteopathic principles to inform individual diagnosis and treatment of the patient.

Osteopathy can help with a number of health related issues. Although primarily effective for treating musculoskeletal problems such as back pain, it can help with respiratory problems and pregnancy related discomfort for example. Babies and children can also benefit from osteopathy.

Charges & Booking

Initial consultation 30mins — £85
Follow Up 30 mins — £75
Follow Up 60 mins — £130

 

Book Appointment


Whether you play a particular sport, run long distances or even just to the bus, you use your feet all day every day and you ask them to work in whatever footwear you want. Our podiatry services will stop you from ever being in pain, make sure that your footwear not only feels comfortable but enhances your performance in your activity.

Charges & Booking

Biomechanical Assesment 45mins — £85
Footlift 60 mins — £135
Medical Pedicure 45 mins — £95
Cold Laser 1 Location 20 mins — £90
Cold Laser 2 Locations 45 mins — £150

 

Book Appointment

THE TEAM

Simone Paul


Our doctors are available Monday to Friday for private appointments, for primary care, providing diagnosis, referrals and prescriptions. The services include:

  • Health screening

  • Sexual Health testing

  • Prescriptions

  • Referrals

Charges & Booking

Initial Consultation (30 mins) – £120
Follow-up (15 mins) – £80

Our expert sports medicine team are on hand to help with injury recovery, develop rehabilitation or correction programmes as well as muscle recovery through sports or deep tissue massage.


Work Station Assessments

Our osteopath attends the workplace to carry out a twenty minute, one-to-one consultation which assesses and provides recommendations on the individual’s workplace. The session focuses on the workstation and examines desk and monitor height, chair set up, phone position, as well as the surrounding environment including lighting and noise. It also focuses on posture of the individual concerned. All of these issues can pose potential hazards to health and can cause musculo-skeletal disorders. A comprehensive report is provided to the employee and to the employer.


Postural Assessments

Our Osteopath attends the workplace and carries out a 15 minute individual posture consultation. Those involved receive a written report on their posture, plus an advice and exercise sheet. These assessments can be performed as part of a company health awareness day.


Musculoskeletal Disorders

We have an excellent team of physiotherapists who can treat a wide variety of conditions that are of a biomechanical nature such as knee, ankle and heel problems.


Other Services

We have a range of other services including a nutritional consultations, sports, deep tissue, homeopathy and a gyrotonics/pilates studio which is ideal for stress relief, strength and rehabilitation programmes.


Health Awareness Days

In conjunction with the Third Space pilates and fitness teams, we can attend any company health awareness day and provide advice on the services provided by our medical centre. This can include but is not limited to:

  • 10 minute massages with our massage therapist

  • Body fat and blood pressure assessment with our resident GP. Results of which will be sent securely directly to the patient

  • Presentation on mindfulness (On a topic of your choice if required)


Work Related Stress and Absenteeism

The problems of stress and absenteeism in the workplace are growing. As with other medical conditions, it is vitally important that companies takes action to provide help and support. Our team has specialised in this particular area offering help and practical strategies to address issues such as stress, anxiety, depression, changes in work/life circumstances, work/life balance and the effect on relocation of employees within the UK and abroad. We can deliver tailor made seminars and mindfulness workshops on-site using various tools and techniques. Our counsellor also provides one-to-one services and on-site executive coaching.


Nutrition is the foundation to optimal health and performance. Whether you are looking to boost your work out performance, train for an event, improve your body composition or supercharge your health, having a structured nutrition plan can help you achieve your goals. At Third Space Medical we offer a Performance Nutrition service that is personalised to you. Every time you eat it is a chance to take you either closer to your goals or further away.

Charges & Booking

Initial Consultation 45 mins — £180
Follow-Up Consultation 30 mins — £150

Book Appointment

THE TEAM

Janie Perry

Currently open

Monday – Thursday 07:30 – 20:30
Friday 08:30 – 18:30
Saturday – Sunday09:00 – 17:00
Bank Holidays CLOSED

Soho

67 Brewer Street, Soho
London W1F 9US
0207 439 7332

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Canary Wharf

Book appointment Contact Sports Medical

Or Call 0203 893 5100


Third Space Sports Medicine brings you a premium rehabilitation service, located on the second floor in the Third Space Canary Wharf and is open to members and non-members alike.

Having worked with elite competitors all over the world, our team of Consultant Sports Medics, Radiologists, Physiotherapists, Osteopaths, Podiatrists and Nutritionists are experts in treating all types of sports, spinal and joint injuries, as well as soft tissue, nerve conditions and of course world class pre- and post-operative rehabilitation – getting you back to fighting fit, training hard and importantly, pain free.

All team members are registered with the Chartered Society of Physiotherapy and the Health and Care Professional Council. The clinical team is accredited with all UK health insurance companies, so fees can be paid directly through your insurer, subject to the terms of your policy.

Charges & Booking

New Patients £115
Follow-ups from £75

Book Appointment Online

Physios

Kathryn Tilbury
Colin Hill
Richard Terry
Ashleigh Wienand

Osteos

Tom Jordan

Nutrition

Stephanie Goold


If you’re serious about fitness, sports massage can be a great asset to your training, relieving muscle tension and improving mobility. Located at Third Space Spa, our sports massage service is available to members and non-members.

By increasing circulation, sports massage brings in nutrients to help repair tissues and speeds up the removal of waste products from the body – helping to reduce recovery time and enabling you to train longer and harder.

Sports massage also reduces the chances of over-use injuries and enhances muscle flexibility and joint mobility. It can improve posture and the function of specific body areas, and psychologically it creates a feeling of being prepared for a training session or event.

Charges & Booking

To make an appointment, call 0207 970 0912 or visit the Spa, located close to Third Space main reception.

 

The Team

Mod Dainauskas
Alex Iavu
Lisa Latham
Kathryn Tilbury
Laura Dalby


Nutrition is the foundation to optimal health and performance. Whether you are looking to boost your work out performance, train for an event, improve your body composition or supercharge your health, having a structured nutrition plan can help you achieve your goals. At Third Space Medical we offer a Performance Nutrition service that is personalised to you. Every time you eat it is a chance to take you either closer to your goals or further away.

Charges & Booking

Initial Consultation — £175
Follow-Up Consultation — £70
Performance Nutrition Course — from £350
Book Appointment

Currently open

Monday – Friday 05:30 – 22:30
Saturday 08:00 – 20:00
Sunday 09:00 – 20:00
Bank Holidays 09:00 – 20:00

Swimming pool closes 20 mins before the gym

Canary Wharf

16-19 Canada Square
London E14 5ER
0203 893 5100

View map

Tower Bridge

Book appointment Contact Sports Medical

Or Call: 0203 893 5100


Most people have no idea how good their body is meant to feel. Osteopathy is the medicine of restoring correct movement and function back to the body. This means that even people without obvious injury can feel huge benefits. So whether you are nursing a sore knee or shoulder or wondering how to break through your PB in your workouts osteopathy has something to offer you. Our osteopaths have experience treating top elite athletes and are true experts in your body and each practitioner has their own particular specialism so we can place you with the best hands for you.

Charges & Booking

Initial Consultation — £115
30min follow up — £75
45min follow up — £95
60min follow up — £125

Book Appointment

The Team

Matt Langford


Making sure your muscles are firing correctly and allowing your body to move in a co-ordinated and efficient way will allow you to recover from your injuries as quickly as possible. Research has also shown that being as fit as possible pre-injury allows you to work through any injuries you are unfortunate enough to pick up with as little disruption as possible.

Charges & Booking

Initial Consultation — £115
30 min follow up — £75
45 min follow up — £95
60 min follow up — £125

Book Appointment

The Team

Anuvrat Singh
Beverly Analuwa
Ashleigh Wienand


Whether you play a particular sport, run long distances or even just to the bus, you use your feet all day every day and you ask them to work in whatever footwear you want. Our podiatry services will stop you from ever being in pain, make sure that your footwear not only feels comfortable but enhances your performance in your activity.

Charges & Booking

Consultation & Gait Analysis — £175
Semi-Bespoke Orthotics — £135
Bespoke Orthotics — £395

Book Appointment

The Team

Will Joyce


Pilates forms a foundation for a strong body. By assessing the body for both function and dysfunction, our clinical pilates will prepare and maintain your body, preventing injuries and providing a way for you to get the most from your body in an effortless way.

Charges & Booking

30 mins — £50
45 mins — £75
60 mins — £80

Book Appointment


Nutrition is the foundation to optimal health and performance. Whether you are looking to boost your work out performance, train for an event, improve your body composition or supercharge your health, having a structured nutrition plan can help you achieve your goals. At Third Space Medical we offer a Performance Nutrition service that is personalised to you. Every time you eat it is a chance to take you either closer to your goals or further away.

Charges & Booking

Initial Consultation — £150
Follow-Up Consultation — £60
Functional Medicine Testing — £140-750

Book Appointment


Nutrition is the foundation to optimal health and performance. Whether you are looking to boost your work out performance, train for an event, improve your body composition or supercharge your health, having a structured nutrition plan can help you achieve your goals. At Third Space Medical we offer a Performance Nutrition service that is personalised to you. Every time you eat it is a chance to take you either closer to your goals or further away.

Charges & Booking

90 mins (new patients) — £100
60 mins — £85
45 mins — £74
30 mins — £60

Book Appointment

The Team

Matt Langford
Anuvrat Singh


At the most basic level, massage allows the body to heal and recover more quickly and efficiently, allowing the muscles to build and endure the physical exercise being asked of them. Anyone serious about getting fit or working towards a sporting goal should be getting regular (at least once monthly) massages.

Sports Massage

30 mins — £65
45 mins — £75
60 mins — £85

Book Appointment

 

The Team

Marta Holmes

Currently open

Monday – Friday 06:00 – 22:00
Saturday – Sunday 08:00 – 22:00
Bank Holidays 08:00 – 22:00

Tower Bridge

2b More London Riverside
London SE1 2AP
0203 893 5100

View map

City

Book appointment Contact Sports Medical

Or Call: 0203 893 5100


Most people have no idea how good their body is meant to feel. Osteopathy is the medicine of restoring correct movement and function back to the body. This means that even people without obvious injury can feel huge benefits. So whether you are nursing a sore knee or shoulder or wondering how to break through your PB in your workouts osteopathy has something to offer you. Our osteopaths have experience treating top elite athletes and are true experts in your body and each practitioner has their own particular specialism so we can place you with the best hands for you.

Charges & Booking

Initial Consultation — £115
30min follow up — £75
45min follow up — £95
60min follow up — £125

Book Appointment


Making sure your muscles are firing correctly and allowing your body to move in a co-ordinated and efficient way will allow you to recover from your injuries as quickly as possible. Research has also shown that being as fit as possible pre-injury allows you to work through any injuries you are unfortunate enough to pick up with as little disruption as possible.

Charges & Booking

Initial Consultation — £115
30min follow up — £75
45min follow up — £95
60min follow up — £125

Book Appointment

The Team

Harinee Ohri
Rhys Burgess
Ashleigh Wienand


If you’re serious about fitness, sports massage can be a great asset to your training, relieving muscle tension and improving mobility. Located at Third Space Spa, our sports massage service is available to members and non-members.

By increasing circulation, sports massage brings in nutrients to help repair tissues and speeds up the removal of waste products from the body – helping to reduce recovery time and enabling you to train longer and harder.

Sports massage also reduces the chances of over-use injuries and enhances muscle flexibility and joint mobility. It can improve posture and the function of specific body areas, and psychologically it creates a feeling of being prepared for a training session or event.

Charges & Booking

60min follow up — £85
30min follow up — £65

Book Appointment

The Team

Marta Holmes


Whether you play a particular sport, run long distances or even just to the bus, you use your feet all day every day and you ask them to work in whatever footwear you want. Our podiatry services will stop you from ever being in pain, make sure that your footwear not only feels comfortable but enhances your performance in your activity.

Charges & Booking

Consultation & Gait Analysis — £100
Gait Analysis & Orthotic Cast — £90
Semi-Bespoke Orthotics — £135
Bespoke Orthotics — £320

Book Appointment

The Team

Will Joyce


Nutrition is the foundation to optimal health and performance. Whether you are looking to boost your work out performance, train for an event, improve your body composition or supercharge your health, having a structured nutrition plan can help you achieve your goals. At Third Space Medical we offer a Performance Nutrition service that is personalised to you. Every time you eat it is a chance to take you either closer to your goals or further away.

Charges & Booking

Initial Consultation — £150
Follow-Up Consultation — £60
Functional Medicine Testing — £140-750

Book Appointment


In recent years there has been a radical shift in how individuals physically prepare for golf. Golfers of all ages and abilities are using physical strategies to help improve their health on, and off the course. This has many benefits including:
• Improved club head speed
• Injury prevention/ management
• Increased energy on course performance
• Faster recovery between rounds

The clinic was developed and is run by Andy Nicholettos. Andy has played golf for over 20 years. He has worked with golfers from all major tours, and has consulted across Europe and the UAE. He is the lead Strength and Conditioning Coach for Northamptonshire County Golf and is one of a select number of Nike Golf Performance Specialists.

The golf performance clinic is open to golfers of all abilities, and is tailored to meet your specific requirements.

Charges & Booking

Initial Golf Performance Assessment — £120 (60 mins)
Golf Performance Course — £500 (5x 60 minute sessions)

Book Appointment


Exclusive to City, cryotherapy can help reduce pain post training, speed up recovery time, improve sleep and increase calorie burn. Available to members & non-members.

Reduce pain
Cryotherapy reduces local and systemic inflammation,
a major source of pain and health problems.

Speed up recovery
Muscle tissue repair is enhanced by reduced inflammation from highly enriched, oxygenated blood, improved blood circulation and lymphatic detoxification.

Improve sleep
The endorphins released during cryotherapy play a significant role
in the sleep cycle and can help to prevent causes of secondary insomnia.

Increase calorie burn
The process leads to blood rushing to the core,
this in turn leads to an increase in both metabolism and energy.

CHARGES & BOOKING

Sessions are bookable Wednesday-Friday between 7:30am and 6:30pm and Saturdays between 10:00am and 3pm.

Session prices
1 session
 – £50
Direct Debit – 4, 8 or 12 sessions per month at £35 per session

Book Appointment

Currently open

Monday – Friday 06:00 – 22:00
Saturday – Sunday 09:00 – 17:00
Bank Holidays 09:00 – 17:00

City

40 Mark Lane,
London EC3R 7AT
0203 893 5100

View map

Marylebone

Book appointment Contact Sports Medical

Or Call: 0203 893 5100


Making sure your muscles are firing correctly and allowing your body to move in a co-ordinated and efficient way will allow you to recover from your injuries as quickly as possible. Research has also shown that being as fit as possible pre-injury allows you to work through any injuries you are unfortunate enough to pick up with as little disruption as possible.

Charges & Booking

Initial Consultation — £115
30min follow up — £75
45min follow up — £95
60min follow up — £125

Book Appointment

The Team

Mike Ngan Kee


If you’re serious about fitness, sports massage can be a great asset to your training, relieving muscle tension and improving mobility. Located at Third Space Spa, our sports massage service is available to members and non-members.

By increasing circulation, sports massage brings in nutrients to help repair tissues and speeds up the removal of waste products from the body – helping to reduce recovery time and enabling you to train longer and harder.

Sports massage also reduces the chances of over-use injuries and enhances muscle flexibility and joint mobility. It can improve posture and the function of specific body areas, and psychologically it creates a feeling of being prepared for a training session or event.

Charges & Booking

60min follow up — £85
30min follow up — £65

Book Appointment

The Team

Mike Ngan Kee

Currently open

Monday – Friday 07:30 – 19:30

Marylebone

Bulstrode Place,
Marylebone
London W1U 2HU
020 3893 5100

View map

Wimbledon

Book appointment Contact Sports Medical

Or Call: 0203 893 5100


Making sure your muscles are firing correctly and allowing your body to move in a co-ordinated and efficient way will allow you to recover from your injuries as quickly as possible. Research has also shown that being as fit as possible pre-injury allows you to work through any injuries you are unfortunate enough to pick up with as little disruption as possible.

Charges & Booking

Initial Consultation — £115
30min follow up — £75
45min follow up — £95
60min follow up — £125

Book Appointment

The Team

Jamie Belesky


If you’re serious about fitness, sports massage can be a great asset to your training, relieving muscle tension and improving mobility. Located at Third Space Spa, our sports massage service is available to members and non-members.

By increasing circulation, sports massage brings in nutrients to help repair tissues and speeds up the removal of waste products from the body – helping to reduce recovery time and enabling you to train longer and harder.

Sports massage also reduces the chances of over-use injuries and enhances muscle flexibility and joint mobility. It can improve posture and the function of specific body areas, and psychologically it creates a feeling of being prepared for a training session or event.

Charges & Booking

60min follow up — £85
30min follow up — £65

Book Appointment

The Team

Jamie Belesky

Currently open

Monday – Friday 07:30 – 19:30>

Wimbledon

4 Queen’s Rd
Wimbledon
London SW19 8YE
0203 893 5100

View map