Tower BridgeSe1

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Tower Bridge Swimming Pool

Swim

A dramatic black pool, surrounded by polished concrete and glowing green glass; a luxurious world away from “tile-and-chlorine”.

Tower Bridge Gym Floor

Train

The soaring double height, 28,000 square ft gym floor is packed with the latest performance equipment, from a bespoke functional rig to sprint track. Build your spirit as well as your body.

Tower Bridge Changing Rooms

Changing Rooms

Our changing rooms are more boutique hotel than gym. With natural skin, hair care products and fluffy towels, finish each workout refreshed, relaxed and ready for the world.

Tower Bridge HiiT Studio

High Intensity Studio

Close the door and block out the distraction – this is where work happens. Home to signature classes The WOD and Formula 3, our new studio features adaptive lighting, surround sound and integrated MyZone technology. Pushing yourself to new limits has never been more enjoyable.

Tower Bridge M&B Studio

Mind & Body

A dedicated mind and body studio for a wide range of yoga, barre and Pilates classes led by inspirational and expert instructors.

Tower Bridge Cycle

Cycle

Intense cycling workouts that burn calories, improve fitness and get endorphins flowing – all powered by designer light and sound, energetic music and best-in-class instructors. A truly immersive experience.

Even the river view gives a sense of epic beginnings. Tower Bridge is pure double-height fitness inspiration – from a sprint track that brings the outdoors in, to a sauna with juniper log hot zones, a dedicated Hot Yoga studio, inspiring group exercise classes to bespoke interactive lighting design.

FIND US

2b More London Riverside
London SE1 2AP

CLUB HOURS

Monday – Friday 06:00 – 22:00
Saturday – Sunday 08:00 – 20:00
Bank holidays – 08:00 – 20:00

Holiday Opening Hours

CONTACT

020 7940 4937

GENERAL MANAGER

Josh Mayes-Cooper

Club Facilities

20m, 3 lane pool
Aromatic juniper log glass sauna
Aroma steam room
Day beds
Iroko panelling
28,000 square foot gym floor
Bespoke functional rig
15m sprint track
Performance cardio
Woodway treadmills
Functional training area
Free weights & Kettlebells
Plyo boxes
Trainer in your ear
Cowshed products
Fluffy towels
Iron boards
Hair dryers
GHD hair straighteners
Premium locker (rented monthly)
Yoga, Barre, and Pilates classes
Hot Yoga studio with fragrant juniper logs and anti-bacterial technology
Wattbikes
Ic7 bikes with performance feedback

Tower Bridge Swimming Pool

Tower Bridge Squat Racks

Tower Bridge Changing Rooms

Tower Bridge M&B Studio

Tower Bridge Cycle

Award-winning classes led by the best instructors in London. Third Space Tower Bridge offers a huge range of classes that make fitness fun.

Filter:

Sound Bath

Drop into a feeling of calm meditation. Bowls and gongs fill the room with high-vibrational frequency.

Cycle at Third Space

Switch off. Just Ride. Tempo cardio intervals with climbs and sprints. Lose yourself in the music.

Create a strong, athletic and powerful body using progressively heavier weights under the careful instruction of your trainer.

The foundations of Afterburner are firmly rooted in EPOC (Excess Post-Exercise Oxygen Consumption), this widely varied high intensity functional training workout torches calories for hours after the class.

Treadmill running at Wood Wharf

The most effective way to define and sculpt your body. 20-25 mins interval training on the treadmill combined with 20-25 mins of conditioning work using dumbbells and pull up bars to give the maximum fat burn.

Your Workout of the Day. Inspired by cross training, expect “EMOMs” and “AMRAPs” as standard and be prepared to dig deep and push hard. The WOD combines effective high intensity training and strength work in an encouraging and motivating environment.

HIIT studio workout at Third Space

A pyramid style, full body metabolic conditioning workout. Strengthen your body using resistance exercises interspersed with high intensity plyometric moves, building intensity throughout the workout.

Pulse at Third Space

Set to the beat of the music, this full body workout uses ballet and Pilates inspired isometric strength training techniques to build and strengthen long, lean muscles.

Third Space Formula 3 Class. The Formula to get you fit fast

This is the Formula to get you fit, fast. A competitive, high intensity circuit with 3 targeted blocks, for a full spectrum workout. First, cardio on Concept2 rowing machines; Second, strength with kettlebells and dumbbells; Finally, athletic power and speed with bodyweight exercises. Get fit in 3… 2… 1

speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Find your Personal Trainer

Third Space PT Antonia Garton-Sprenger

Antonia Garton-Sprenger

Discover your confidence & push your limits, create a new mindset around your exercise experience & unveil the strongest version of yourself.

Third Space PT Andrea Mora

Andrea aims to help individuals move better and become more confident through strength training and functional movement.

Third Space PT Ben Lazar

Ben is a hands-on motivated and disciplined personal trainer, who believes strength is crucial for physical and mental elements of training.

Third Space PT Darius Amoh

Darius uses a holistic coaching approach, coaching optimal movement, improving strength, implementing recovery methods.

Third Space PT Gui Bastos

Third Space PT Jayne Lo

Jayne is a performance athlete and competes in Olympic Weightlifting and functional fitness events.

Jimmy is incredibly passionate about getting people results and changing the way they see themselves.

Third Space PT Josh Cox

Fitness and health can be easily overcomplicated. Josh’s approach is to show his clients how simple improvement can be.

Third Space PT Juliette Barron

Juliette Barron

Juliette’s journey began in the Professional Dance and Musical Theatre industry, where a deep passion for fitness and inclusivity was born.

Third Space PT Kelsey White

Kelsey’s passion lies in helping people achieve pain-free movement by restoring mobility, addressing imbalances, and enhancing strength.

Be part of something bigger.

Membership

Group Plus

£305

Includes use of all Third Space Clubs.

Group

£279

Group membership includes full access to all Third Space clubs, excluding Mayfair.

Club

£235

Includes access to Tower Bridge club only.

Enquire today