speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Speed Fiends upcoming classes

Friday 13 December
Hot Vinyasa Yoga with Meg Shannen Smith
Islington 15:40 - 16:25 (45min)
Traditional Reformer Pilates with Catriona Johnston
Mayfair 15:45 - 16:35 (50min)
Traditional Reformer Pilates with Corinne Naomi
Mayfair 15:45 - 16:35 (50min)
Hatha Yoga with Jessica Bayly
Moorgate 16:00 - 16:45 (45min)
Breathwork with Jessica Bayly
Moorgate 16:00 - 16:45 (45min)