speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Speed Fiends upcoming classes

Sunday 03 November
Speed Fiends with Jayne Nisbet
Clapham Junction 06:15 - 07:00 (45min)
Speed Fiends with Charlie Wallis
Islington 06:45 - 07:30 (45min)
Speed Fiends with Sarah Forbes-Smith
Moorgate 07:15 - 08:00 (45min)
Speed Fiends with Katy Sullivan
Canary Wharf 07:20 - 08:05 (45min)
Speed Fiends with Jason Gibbons
City 07:45 - 08:30 (45min)