speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Speed Fiends upcoming classes

Friday 13 December
Intro to Boxing Pad Work with Patrikas Rubavicius
Wood Wharf 15:45 - 16:30 (45min)
Dynamic Reformer with Rachael Jones
Mayfair 16:00 - 16:50 (50min)
Sound Bath with Hannah Murray
Marylebone 16:00 - 17:00 (60min)
Yard Gymnastics with Marie Louise Nicholson
Wimbledon 16:00 - 16:50 (50min)
Pull Up 101 with Tayo Awoderu
City 16:00 - 16:45 (45min)