Natural Fitness Food

Explore menu

Delicious, natural food to satisfy every goal.

Natural Fitness Food was created with you in mind, to help you get the most from your day with nutritious food that doesn’t compromise on taste.

Our menus are based around simple nutritional goals, with something for everyone from high-energy to lean; balanced to plant-based. Available at all Third Space clubs.

Interested in working with our nutritionist on a bespoke nutrition plan?

Discover bespoke nutrition

Our Categories

Created by nutritionists,
crafted by chefs.

High in protein, low in carbohydrates and calories, LEAN replenishes you after your workout keeping you fuller for longer. With fresh, nutrient-rich whole foods to aid recovery and support immunity.

Lean

Increased protein, balanced carbohydrates and healthy fats, FUEL provides extra calories and quality nutrients to support lean muscle growth, optimal performance and recovery from intense training.

Fuel

Higher protein, higher balanced carbohydrates and dietary fats, FUEL+ provides support for those intense training sessions – it’s FUEL, boosted.

Fuel+

Focused on providing high quality plant proteins, carbohydrates and healthy fats to support optimum body function. PLANT-BASED makes it easy to follow a vegan lifestyle, without compromising taste or sacrificing your nutrition.

Plant-based

Specifically designed for performance, VEGETARIAN is a sustainable, meat-free alternative, combining high quality egg and dairy protein sources with nutrient rich vegetables to reduce inflammation and support recovery.

Vegetarian

Locations

Find Natural Fitness Food in your Third Space club

Discover all clubs

Islington

15 Esther Anne Pl, London N1 1UL

Canary Wharf

E14

Third Space Canary Wharf, 16-19 Canada Square, London E14 5ER

Wood Wharf

E14

14 Charter St London E14 5GZ

Battersea

SW11

Ground Floor, Prospect Way, Battersea Power Station SW11 8BH

City

EC3

40 Mark Lane, London EC3R 7AT

Clapham Junction

SW11

Clapham Junction, Lavender Hill, London SW11 1LN

Marylebone

W1U

Bulstrode Place, Marylebone London W1U 2HU

Mayfair

W1J

22 Clarges Street, London W1J 5FA

Moorgate

EC2M

16 South Place, London EC2M 2AQ

Richmond

TW9

Richmond TW9

Soho

W1F 9US

67 Brewer Street, Soho London W1F 9US

Tower Bridge

SE1

2b More London Riverside London SE1 2AP

Wimbledon

SW19

4 Queen’s Rd, Wimbledon London SW19 8YE

Opening Times

Mon – Fri: 07:00-20:30

Saturday: 09:00-17:30

Sunday: 09:00-17:30
Opening hours:

Mon – Fri: 07:00 – 21:00

Saturday: 08:30 – 16:30

Sunday: 08:30 – 16:30
Mon – Fri: 07:00 – 20:00

Saturday: 09:30 – 16:30

Sunday: 09:30 – 16:30
Opening hours:

Mon – Fri: 07:00-20:30

Saturday: 09:00-17:30

Sunday: 09:00-17:30
Opening hours:

Mon – Fri: 06:30 – 20:30

Saturday: 09:00 – 17:30

Sunday: 09:00 – 17:30
Opening hours:

Mon – Fri: 06:00 – 22:00

Saturday: 08:00 – 20:00

Sunday: 08:00 – 20:00
Opening hours:

Mon – Fri: 07:00 – 20:00

Saturday: 09:30 – 14:30

Sunday: 09:30 – 14:30
Opening hours:

Mon – Fri: 07:00 – 20:30

Saturday: 10:00 – 17:00

Sunday: 10:00 – 17:00
Opening hours:

Mon – Fri: 07:00-20:30

Saturday: 09:00-17:30

Sunday: 09:00-17:30
Opening hours:

Mon – Fri: 07:00 – 20:30

Saturday: 09:00 – 16:30

Sunday: 09:00 – 16:30
Opening hours:

Mon – Fri: 07:00 – 20:30

Saturday: 09:00 – 16:30

Sunday: 09:00 – 16:30
Opening hours:

Mon – Fri: 06:30 – 20:00

Saturday: 08:30 – 17:30

Sunday: 08:30 – 17:30
Opening hours:

Mon – Fri: 05:30-22:30

Saturday: 08:00-20:00

Sunday: 08:00-20:00