Nutrition-plan

Nobody is average

There’s no one-size-fits-all approach to nutrition, our nutrition needs & requirements are as individual as we are so your strategy should reflect that. Working with our Nutritionists, you’ll learn how to eat to reach your goals based on your training and lifestyle.


4-Week Bespoke Nutrition ProgrammE

£195

Unlock your full potential with our Nutritionists. Tailored nutrition plans based on your training and lifestyle, plus the tools to keep it going. No generic solutions – your unique needs deserve unique strategies.

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1:1 Bespoke Nutrition Consultation

£90

Working with our Nutritionists, your consultation will include; a food diary and lifestyle habits analysis, a discussion around your goals and nutrition requirements and actionable steps to achieve these.

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Our credentials

Our team members are registered with both the Association for Nutrition (AfN) and the Sport and Exercise Nutrition Register (SENr), ensuring that they possess the knowledge and expertise necessary to provide the best possible service to our clients. Additionally, some of our nutritionists are also ISAK qualified and qualified Personal Trainers, providing an extra level of expertise in the field of sports nutrition and physical performance.

What our clients have to say

“I was given the tools and mindset to realise I can still have a life without my ‘diet’ going out the window and I’ve actually enjoyed the process!”

Kate S

“THEY CUT THROUGH ALL OF THE MIXED MESSAGES OUT THERE. I FEEL MORE CONFIDENT AND EQUIPPED THAN EVER, READY TO SMASH MY PBS”

Sean M

“RACHEL IS SUPER KNOWLEDGEABLE– WE WORKED OUT A STRATEGY THAT WORKED FOR ME AND I HAVE COME AWAY GOOD HABITS I CAN SUSTAIN.”

Catherine S

You’ll Receive

Food diary Food Diary & Lifestyle Analysis

Nutrition-planPersonalised Nutrition Plan
& Tracking Documents

Body-scanBespoke Body Scan Analysis

ConsultationWeekly 30min Consultation
(in person or online)

LearningWeekly Group Q&A / webinar 

ProfessionalUnlimited Access To Our Head Nutritionist

Want to know more about bespoke nutrition

Speak to our nutritionist today