How to conquer elevation 2.0

London’s toughest challenge
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@thirdspacelondon

Our Elite Soho PT @andyvincentpt sharing his training mantra. . What’s important to you when looking for a trainer? Don’t just question your goals, question theirs. #MondayMotivation
Got a love hate relationship with cardio? Shed the pounds without stepping foot near a treadmill. . Borrowing moves from ballet, Reformer Pilates will leave your muscles shaking as you sculpt rock-hard abs, toned arms and defined legs. . Email Soho.concierge@thirdspace.london to reserve your Reformer.
Flip your Saturday on its head like our beautiful @suzanaltay_learnyogalondon
#IIFYM Want washboard abs? Cut the guesswork! . Monitoring your macros is next to impossible without a tracker. . Stay on top of your protein, carb and fat intake using @myfitnesspal where you can find all @naturalfitnessfood meals ready to submit to your daily counter. . Ask our Elite Trainer @timhartfitness your calorie queries.
"If you’ve ever worked your muscles to exhaustion, you know that shaky feeling all too well" says our Canary Wharf PT @stephwhiteheadpt. . It’s the feeling you get every time you use the Olympic rings. . You must constantly fight to stay in control, activating more muscles than ever before.
Push yourself, until you can push no more. The #ElevationChallenge, redefining your athletic potential. . Tune in tomorrow at 12:30pm for an Instagram live with our Elite Trainer @andyvincentpt who will be giving you some inside tips on how to get on the Elevation Challenge leader board.
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Inductions are about gyms
This is about you

Join now