The hidden reasons you’re not getting enough Omega-3

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@thirdspacelondon

"For all sporting endeavours your mental preparation is just as vital as your physical preparation. Visualise your goal and exactly what needs to be done to achieve it." Third Space Soho Personal Trainer @fabbyfabunmi
Don’t get caught out by false promises. Elite Trainer @andyvincentpt helps you reel in better health with proper supplementation of fish oils. Click the link in our bio to read the full article.
Help those that have been affected by the #grenfelltower disaster. Our Just Giving page (link in bio) is now live and our target is £5k, we have achieved 70% of that already. All the money raised will be matched by Third Space (up to this target) and all proceeds will be donated to the Red Cross. We are running 3 activities to raise money. 1) All Third Space clubs will have dedicated donation banks to collect clothing, toiletries and food. 2) On July 1st we will host a mega circuit class in our Canary Wharf sports hall open to members & non-members. To participate please RSVP to peig.meehan@thirdspace.london (min £10 donation). 3) Lastly please look out for events taking place in club this week, all are invited to get involved, a small donation is requested. Thank you and please give generously.
Specialist fabrics, advanced technology and precision engineering, performance wear for the sportsman that wants his kit to give as much as he does. Shop @castore_sportswear at our in club retail space, The Edit at Canary Wharf.
Be stubborn about your goals and flexible about your methods.
Take your plank to the next level with Reformer Pilates. Planks are a great full-body exercise that do not require a lot of flexion, but performing them on the reformer using the varying resistance of the springs means that the core can be progressively challenged.
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Inductions are about gyms
This is about you

Join now