With over 10 years of experience, Shea has a proven track record of achieving results through extensive knowledge of health and fitness.
Fat Loss / Body Composition
Strength & Conditioning
Physique Development
Lifestyle Coaching
Level 3 Personal Trainer
Across a wide range of goals, he will provide a roadmap, with bespoke coaching that emphasises correct technique and a holistic approach to health. Shea combines strength training with metabolic conditioning and nutrition guidance, to ensure improved fitness and longevity. He spent 3 years specialising in body composition coaching, achieving numerous body transformations with clients.

