Sam’s love for fitness started in his teens and never stopped. With over 10 years in the industry, he’s worked with clients across all walks of life, from complete beginners to elite endurance athletes, which is what makes his coaching style so naturally adaptive.

EXPERTISE

Endurance S&C
Body Composition
Strength Training
Confidence building

QUALIFICATIONS

BA Sport Management
Level 3 Personal Training
Level 2 Triathlon Coach
Hyrox Coach

Bio

Sam’s passions lie in running, triathlon, and strength training, and that breadth of experience informs everything he does with his clients. He understands what it takes to build a consistent habit, push past a plateau, and ultimately enjoy the process. Above everything, Sam is driven by one thing: helping people become the happiest, healthiest version of themselves. Not just fitter, more confident, more capable, and more at home in their own body.

Training for life