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Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

 
Annabelle Darlington
Nathan Khazown
Nathan Bell
Matthew Fossey
Jonathan Gomez
Alexandra Sasebes
Rosemary Betts
Kevin Ogunsiakan
Cassie Dorrofield
Ben Sanders
Josh Putt
Bahar Akaberi

Transformative impact.

“Rose is what keeps me coming back. As a master PT she has incredible knowledge but also intuitively knows exactly how far to push me and it is always just a little more than I think I can do. She is professional, skilled, friendly and has a great sense of empathy. In just a few short sessions I can see a difference in my range of motion, my strength and my mindset”

Amanda

“Demi is the best trainer I’ve had! She is so understanding when it comes to programming the sessions and will always adapt the exercises depending on how both my body and mind are feeling on the day. She has a gift when it comes to knowing my limits but pushes me to the max every time and I can see results from the few sessions we’ve done together already! Demi is the most approachable and warm trainer too, so I trust her to help me achieve my goals in the best way possible… while also noting my injuries and lack of ankle mobility. She gives the perfect level of motivation and is even helping me to find my love for weight training again! The best part is the service throughout the sessions… just like hand delivering your water bottle to you between sets! I can’t wait to continue seeing what we can achieve together and would recommend her to everyone!”

Amanda

“I’ve been really fortunate to have Joe as my PT. From the start he took time to understand my goals and challenges, tailoring my workouts to suit my needs. Not only did I see noticeable improvements in my strength, energy and fitness levels, but Joe also kept me motivated. If you’re looking for someone who truly cares about your progress and knows how to push you, the right way, I would highly recommend Joe”

Janet

“Lloyd has been a life-changing force for me. He gives me structure, pushes my limits, and keeps me going when I’m struggling. He goes above and beyond, creates tailored training plans, takes me on runs, and supports me far beyond what I ever expected. Thanks to him, my pain is gone, I’m stronger and more confident, and I feel in control of both my body and mind. I honestly can’t thank him enough for the difference he’s makes.”

 

Jo Simmons

“Eliza is a bundle of energy and a real expert too. I was worried about what would happen if I didn’t enjoy it and I’d have to stop. But my experience with Eliza has been amazing! She makes every session fun, and I actually look forward to the sessions now. She’s made the whole process so enjoyable that I’m always looking forward to our next sessions and what we can achieve.”

 

“After a long day at the office , my sessions with Bobby are one of the highlights of my week ”

“Megan was very attentive in her assessment of my capabilities. We had good discussions on my goals and how to achieve them, alongside this we agreed how some of my recurring niggles could be managed (lower back pain).”

Benoit D

“Wiz has been a game-changer for me, I start my day with her 3 times a week and she brings so much motivation to do what I do. I’ve seen real physical changes and gained confidence I never expected. Wiz is knowledgeable, supportive, and truly invested in her clients’ success. The best PT!”

“Nicole is just all round a fantastic trainer!! She is so friendly, fun, encouraging – but also knows how to push you and get the best out of you. I’ve made a lot of progress in understanding how to work out, and I am definitely so much stronger and confident!”

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