BACK TO PERSONAL TRAINING

Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

With an extensive background in clinical care and Expert Personal Training, Angel brings a wealth of knowledge to her role and loves nothing more than helping people.

Martyna Serocka

Martyna is a Senior Personal Trainer who specialises in coaching driven individuals seeking to elevate both their training and lifestyle. She works with clients across different stages of life, bringing a considered, intelligent approach to training that respects experience, recovery, and long-term performance.

Chloe Griffiths

Chloe is passionate about helping her clients build strength, while recognising the important role mental health plays in our everyday lives.

Zack is a performance coach helping driven individuals build strong, resilient bodies through structured, results-focused programming. He works with ambitious clients who value accountability and high standards to achieve sustainable, measurable progress.

With over 8 years of experience in the fitness industry, Tori brings a wealth of knowledge and experience to her coaching.

As a skilled coach, Riley will enhance your approach for training and health, both physically & mentally, to bring out your best overall result.

Jessica Turrent

Jessica is a strength coach with over 10 years of experience helping clients build confidence with weights and feel stronger in their bodies.

Ruby is a globally experienced personal trainer whose career began coaching elite rugby players, bringing the same precision, adaptability, and human understanding to every client she works with today.

With over 15 years of international coaching experience, Bahar specialises in women’s body transformation, combining strength, posture, and mindful movement. Her coaching focuses on building a strong, balanced body whilst improving confidence and supporting sustainable results.

Rylan combines competitive athletic performance with yoga‑based movement to deliver structured, intelligent training. His approach integrates strength, conditioning and mobility to build bodies that are strong, resilient and efficient.

Leah is an advocate for keeping exercise fun and exciting, while guiding clients toward sustainable, long-term results. With a deep appreciation for the connection between mental and physical health, she promotes a positive, balanced relationship with your body – focused on strength, confidence, and wellbeing.

Freddie Hackett

With a background in competitive calisthenics, Freddie specialises in helping busy professionals master their bodies and build real, functional strength using a combination of bodyweight and conventional gym training.

Sasha works with busy individuals in the city, helping them build strength, improve movement quality, and feel more confident in and out of the gym. Her coaching focuses on structured, effective training that fits around demanding lifestyles while supporting energy and stress management.

With 10 years of coaching under his belt, Petros brings a wealth of experience, expertise and a positive fitness philosophy to his clients. His fitness philosophy for nearly a decade focuses on inspiring clients to move better and be stronger, even through their toughest days.

Monica Langlois Ng

Monica delivers disciplined, results-driven training to enhance functional strength and movement quality, working with clients of all abilities. International, multilingual, and individually tailored.

Ryan is a performance coach with over a decade of experience helping clients improve their energy, body composition, and overall performance.

Transformative impact.

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