Shoshi Kaye

Shoshi’s wish for every client (and everyone) is to make health and fitness feel achievable and enjoyable.
Shoshi’s coaching focuses on meeting clients where they are at and building from there. Each programme is personalised to the individual’s goals, current fitness, and strength, which we then develop over time.
Shoshi help’s break down barriers to both nutrition and exercise so clients feel confident and able to make choices that support their goals.

Shoshi is incredibly passionate about supporting women during and after pregnancy, as training can have the biggest difference between a challenging pregnancy and an easier pregnancy. Shoshi also very passionate about helping women build back strength after having a baby, as not only is this supportive for caring for a baby, and feeling good in themselves, but training can also be just a space for mum to have to themselves.