Jack brings an energetic and adaptable approach to coaching. He works with clients of all experience levels — from those completely new to training to people looking to build strength, confidence and long-term consistency.

EXPERTISE

Neuro-Inclusive Fitness
Strength & Conditioning
ADHD & Autism-Friendly Coaching
Functional Strength Training
Kettlebell Training
Confidence & Movement Development

QUALIFICATIONS

Level 2 Gym Instructor
Level 3 Personal Trainer
Certified in Supporting Neurodivergent Clients
Kettlebell Instructor Qualification
Adaptive Communication & Anxiety Management Training

Bio

With a background in swimming, boxing, skateboarding and performance, Jack brings an energetic and adaptable approach to coaching. He works with clients of all experience levels — from those completely new to training to people looking to build strength, confidence and long-term consistency. Specialising in Neuro-Inclusive Fitness, he also supports Autistic and ADHD clients through coaching that respects sensory needs, communication styles and individual goals.
Certified in Supporting Neurodivergent Clients, Jack focuses on making training both effective and approachable, creating an environment where clients feel challenged, supported and comfortable pushing their limits. Alongside his fitness career, Jack has worked professionally as an actor across major productions for BBC, Netflix, Amazon Prime and Sky, with additional experience in stunt performance — bringing a unique understanding of movement, discipline and body awareness to every session.

Testimonials

“Training with Jack has honestly been one of the best decisions I’ve made for my health and confidence. Before starting, I struggled with consistency and never really knew what I was doing in the gym. Within 5 months I’d lost 12kg, built noticeable strength, and completely changed my mindset around fitness. His coaching style is supportive, motivating, and tailored to real life — no crash diets or unrealistic plans. Couldn’t recommend him highly enough.”

Training for life