Third Space PT
Third Space PT

Jacob’s philosophy is straightforward: train for life. That means building real strength, improving mobility, and staying fit not just for now, but for the long haul.

EXPERTISE

Strength Training
Fat Loss / Belly Fat Loss
Mindset Coaching
Building Self-Confidence
Boxing
Muay Thai

QUALIFICATIONS

BSc Sports Science Degree
REPS Level 3 Personal Training

Bio

A big part of Jacob’s work is helping clients sidestep the things that slow people down — back pain, stiff hips/joints, and nagging injuries — so you can keep doing what you love, whether that’s going on adventurous holidays, simply feeling confident on the beach, or keeping up with your kids.

With over 19 years of experience in the fitness industry, Jacob brings a strong foundation in Strength training and a diverse background in martial arts, including Boxing, Kickboxing / Muay Thai, and Capoeira. Holding a bachelor’s degree in Sports Science and a REPs Level 3 Personal Training qualification, his approach is grounded in both scientific knowledge and real-world application.

For Jacob, health and fitness was never just about how you look. It’s about how you feel, how you move, and the confidence that comes with knowing your body works the way it should. Jacob works closely with each client to build strong habits, a positive mindset, and results that actually last.

Testimonials

“I managed to drop 10kg of fat while still building lean muscles in 3 months.” – Grant Clifford (ICT Expert Consultant)

“Jacob has transformed my figure more than any trainer I have ever had!” – Natasha Crook (Model & Actress)

Training for life