Third Space PT
Third Space PT

Freddie has dedicated his career to fitness and helping people achieve their goals. He takes pride in delivering a highly personalised coaching experience, combining attention to detail with unwavering support both inside and outside the gym. His commitment is to help every client perform at their best, build confidence, and create lasting results.

EXPERTISE

Body Transformation
Fat Loss
Strength Training
Nutrition
Corrective Exercise
Mobility Improvement

QUALIFICATIONS

Level 3 Personal Trainer

Bio

Freddie believes great coaching starts by meeting clients where they are and guiding them towards where they want to be. Through structured goal setting, sustainable habits, and ongoing support, he helps clients achieve lasting results. Passionate about education, Freddie simplifies the often-confusing world of fitness, giving clients the knowledge and confidence to take control of their progress inside and outside the gym.

Training for life