Maeve Kennen

Maeve takes a personal, realistic approach to coaching, recognising that no two women or their stage of life is the same. Her coaching combines strength training, nutrition, mindset and behaviour change to help clients make progress that fits into their real lives.

Specialising in Women’s Health, Maeve has coached hundreds of women through their own journeys, helping them build strength, lose fat, feel more confident and create habits that last. She supports women through different stages of life, including pre and post-natal health and menopause, with a focus on helping clients understand and take control of their health.

Maeve’s own experience has shaped the way she coaches. From completing her own transformations, over 6 years of strength training and running half marathons, she understands that everyone’s journey looks different. She knows first hand how much learning to train, eat well and properly look after yourself can change not just how you look, but how you feel and show up in everyday life.

With a background in watersports and childcare, Maeve brings an energetic, down to earth and supportive approach to every session. Her goal is to give clients the knowledge, confidence and practical tools they need to look after themselves long after their coaching journey ends.