Third Space PT
Third Space PT

With over 5,000 coaching hours, Sam helps busy, high-performing professionals build serious strength and muscle while undoing the stiffness and low energy that comes with demanding careers. His training delivers results that carry from the gym into everyday performance.

EXPERTISE

Muscle Building
Strength Training
Sport Specific Training
Body Recomposition
Pain & Injury Management

QUALIFICATIONS

Personal Trainer L3
Pre-Script Level L1&2
Pre-Script Nutrition

Bio

Sam has always been involved in competitive sport, from football and athletics to, more recently, powerlifting, and understands what it takes to perform at a high level. This background, along with his continued education, has given him a deep, personal understanding of injuries and pain management, having experienced plenty of both himself, and it’s what drives his passion for helping others navigate pain and reach their goals along the way.

Training for life