Third Space, Canary Wharf
| Address | 16-19 Canada Square London E14 5ER View Map |
|---|---|
| Contact details | 0207 970 0900 |
| General Manager | David Burrow |
Main Facilities
| Swim | 23m pool
UV technology purification Sauna & Steam Scuba Diving |
|---|---|
| The Yard | London’s largest multi-purpose training space
Purpose built Rig Cross training capability Extended free weights area Sled & strongman/woman equipment Dedicated combat area & dojo Metabolic conditioning Sprint tracks |
| Train | Custom built athletic Rig
Trainer in your ear Elite cardio area Technogym & Woodway Treadmills Wattbikes Cross-trainers & concept2 rowers |
| Lift | The UK’s largest free weight space, 10,000 square feet
Over 110 pieces of strength training apparatus, featuring Technogym, Cybex, Precor, and Freemotion |
| Changing Rooms | Cowshed products
Fluffy towels Ironing boards Hair dryers GHD hair straighteners Premium locker (rented monthly) plus optional wash, dry and fold service Premier Plus Offering |
| Cycle | 85 IC7 bikes
Dynamic lighting Surround sound Performance data to track your progress |
| High Intensity Studio | Adaptive lighting
Surround sound MyZone Technology Home to classes like The WOD and Formula 3 |
| Combat | Boxing Ring
8 punch bags Range of Combat Classes (see classes below) |
| Climb | 13m high climbing wall
6 auto belays 25 routes, from 4+ to 7B French grading system |
| Medical | Open to members and non-members
Osteopathy Physiotherapy |
| Spa | Tranquil Spa
Wide range of treatments Spa products Members receive 25% off their first Spa Booking |
| The Pearson Room | Our on site restaurant
Serving seasonally inspired cocktails and an all day menu Members receive 15% off (breakfast & dinner only) |
Classes
| Athletic & Rig | Afterburner
Circuit Formula 3 Kettlebells Kettlebells 45 Speed Fiends Sweat X The WOD Trx Fit Trx Max Trx Strong WOD Chipper |
|---|---|
| Studio Cycling | Hardcore Cycle
Poweride Reps & Revs |
| Mind & Body | Dynamic Pilates
Exhale Hatha Yoga Classical Pilates Hatha Yoga Vinyasa Yoga Pulse Rehab Pilates Vinyasa Yoga Yin Yoga |
| Strength & Conditioning | Bars & Bells
Core 30 Extreme Legs, Glutes & Abs Metaburn Pure Reps Tabata The Method |
| Combat | Boxing |
| Dance | Step
Street Dance Zumba (T) |
| Specialist | Age Active |
| Swim | Aqua Fit (T)
Swim Camp (Beginner/Intermediate) Triathlon Swim |
Rates & Benefits
| All Clubs |
£195 – Group Membership |
|---|---|
| One club |
£163 – Individual £100 – Weekend £153-£157 – Corporate For corporate plans and all other pricing, check out our membership and benefits page. |
| New Member Benefits | Personalised OUT/SET assessment and programme
1x Natural Fitness Food meal 2x guest passes worth £50 25% OFF your first spa treatment 5% off on-going spa treatment or massage at Canary Wharf or Marylebone Spas 15% off The Pearson Room (breakfast & dinner only) |