Third Space, Canary Wharf

Address	16-19 Canada Square London E14 5ER View Map
Contact details	0207 970 0900
General Manager	David Burrow

Main Facilities

Swim	23m pool UV technology purification Sauna & Steam Scuba Diving
The Yard	London’s largest multi-purpose training space Purpose built Rig Cross training capability Extended free weights area Sled & strongman/woman equipment Dedicated combat area & dojo Metabolic conditioning Sprint tracks
Train	Custom built athletic Rig Trainer in your ear Elite cardio area Technogym & Woodway Treadmills Wattbikes Cross-trainers & concept2 rowers
Lift	The UK’s largest free weight space, 10,000 square feet Over 110 pieces of strength training apparatus, featuring Technogym, Cybex, Precor, and Freemotion
Changing Rooms	Cowshed products Fluffy towels Ironing boards Hair dryers GHD hair straighteners Premium locker (rented monthly) plus optional wash, dry and fold service Premier Plus Offering
Cycle	85 IC7 bikes Dynamic lighting Surround sound Performance data to track your progress
High Intensity Studio	Adaptive lighting Surround sound MyZone Technology Home to classes like The WOD and Formula 3
Combat	Boxing Ring 8 punch bags Range of Combat Classes (see classes below)
Climb	13m high climbing wall 6 auto belays 25 routes, from 4+ to 7B French grading system
Medical	Open to members and non-members Osteopathy Physiotherapy
Spa	Tranquil Spa Wide range of treatments Spa products Members receive 25% off their first Spa Booking

Athletic & Rig	Afterburner Circuit Formula 3 Kettlebells Kettlebells 45 Speed Fiends Sweat X The WOD Trx Fit Trx Max Trx Strong WOD Chipper
Studio Cycling	Hardcore Cycle Poweride Reps & Revs
Mind & Body	Dynamic Pilates Exhale Hatha Yoga Classical Pilates Hatha Yoga Vinyasa Yoga Pulse Rehab Pilates Vinyasa Yoga Yin Yoga
Strength & Conditioning	Bars & Bells Core 30 Extreme Legs, Glutes & Abs Metaburn Pure Reps Tabata The Method
Combat	Boxing
Dance	Step Street Dance Zumba (T)
Specialist	Age Active
Swim	Aqua Fit (T) Swim Camp (Beginner/Intermediate) Triathlon Swim

All Clubs	£205 – Group Membership
One club	£170 – Individual £165 – Joint/Couple For corporate plans and all other pricing, check out our membership and benefits page.
New Member Benefits	1x Natural Fitness Food meal 2x guest passes worth £50 25% OFF your first Spa treatment at Canary Wharf Spa 5% off on-going spa treatment or massage

All Clubs

£205 – Group Membership

One club

£170 – Individual

£165 – Joint/Couple

For corporate plans and all other pricing, check out our membership and benefits page.

New Member Benefits

1x Natural Fitness Food meal

2x guest passes worth £50

25% OFF your first Spa treatment at Canary Wharf Spa

5% off on-going spa treatment or massage