Lift class

Create a strong, athletic and powerful body using progressively heavier weights under the careful instruction of your trainer. Improve your form and technique, building confidence in lifting weights whilst you sculpt your body. Leave the class feeling stronger and more powerful than ever.

Build Confidence

Perfect for beginners and intermediates alike. Learn how to lift heavier weights safely, with correct form, taking this new confidence into the gym.

Build Strength

Weight training is for absolutely everyone. Whatever your goals, strength training can help you achieve them.

No Ego Here

Lift is about what you can do, not anyone else. Commit yourself each week, see your progression and build a strong, powerful body.

“Squat, press and lunge your way to the strongest version of you’.”

Kate Maxey, Master Trainer

Lift upcoming classes

Sunday 16 February
Lift with Joe Penney-Haswell
Islington 08:10 - 08:55 (45min)
Lift with Valts Grinbergs
Tower Bridge 09:15 - 10:00 (45min)
Lift with Isaac Kong
Moorgate 09:45 - 10:30 (45min)
Lift with Richard Carson
City 10:15 - 11:00 (45min)
Lift with Alexandra Rentouli
Battersea 10:15 - 11:00 (45min)