Shihan Liu
Shihan Liu
With a Master’s in creativity and wellbeing, Shihan blends Olympic weightlifting with holistic wellness to make training a path to confidence, self-awareness, and lasting growth.
Olympic Weightlifting
Injury Rehab
Strength & Conditioning
Sport Performance
Lifestyle Support
British Weightlifting Level 2 Certificate in Coaching Olympic Weightlifting
YMCA Level 2 Award in Instructing Kettlebell Training
YMCA Level 2 Award in Instructing Suspended Movement Training
YMCA Level 3 Diploma in Personal Training
Shihan helps clients approach training and lifestyle with accountability, structure, and a clear system. He helps clients train for life and prepare their bodies to handle whatever life throws at them. Like learning a new language, training with Shihan is about expanding your comfort zone, moving with greater quality for longevity, and discovering new layers of who you are. Shihan is also fluent and happy to train in Mandarin.
