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Every Third Space PT is unique.
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All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Sasha works with busy individuals in the city, helping them build strength, improve movement quality, and feel more confident in and out of the gym. Her coaching focuses on structured, effective training that fits around demanding lifestyles while supporting energy and stress management.

With 10 years of coaching under his belt, Petros brings a wealth of experience, expertise and a positive fitness philosophy to his clients. His fitness philosophy for nearly a decade focuses on inspiring clients to move better and be stronger, even through their toughest days.

Monica Langlois Ng

Monica delivers disciplined, results-driven training to enhance functional strength and movement quality, working with clients of all abilities. International, multilingual, and individually tailored.

Ryan is a performance coach with over a decade of experience helping clients improve their energy, body composition, and overall performance.

Evie is passionate about helping others build sustainable relationships with their health and fitness, so they can move through life with strength, clarity and confidence.

Kaylan is a passionate and enthusiastic personal trainer with over 6 years of experience, alongside a background as a semi-professional footballer.

Jack has spent the last decade developing himself as a coach and athlete, from elite-level rugby to full-time martial arts. He brings that same discipline and experience into helping others build strong, capable, resilient bodies. Every programme is tailored to your goals, your lifestyle, and your pace, with a focus on long-term progress you can actually sustain.

With nearly 2 decades of high-performance sport and a deep passion for personal development, Rafe is committed to levelling up your mind and body. With his background in national level gymnastics to bodybuilding training, he knows what it takes to perform at your best, leaving you feeling transformed both in and out of the gym.

Jamie is a personal trainer focused on strength training, body composition, and performance. Drawing from a background in bodybuilding, he applies a structured, results-driven approach to help clients build muscle, increase strength, and train with intent. He aims high and achieves high level results.

With over 10 years of experience, Shea has a proven track record of achieving results through extensive knowledge of health and fitness.

Alessandra Lumina

Alessandra brings a strong personality to her structured, accountability-led coaching.

Thomas Fitzgerald

Tom helps people build strong, athletic people through simple, structured and tailored training that fits real life.

With over 8 years in the fitness industry, Olivia prioritises both the physical and mental wellbeing of every client. Known for a warm, approachable personality combined with depth of knowledge she creates a supportive environment where clients feel comfortable and confident.

Clapham Junction

Martell Napier-Lawrence

Martell helps clients train smarter, move better, and achieve sustainable transformations. Whether you’re preparing for endurance events, improving athletic performance, or aiming for weight loss, Martell creates a challenging environment designed to push you beyond your limits.

Clapham Junction

With 10 years’ experience, Vesar is a certified Personal Trainer and Nutritionist focused on helping people train with real confidence. His coaching is knowledgeable, warm and fully personalised, with a clear belief that great training should feel good, make sense and last.

Chester prides himself on building genuine relationships and a supportive community. Utilising his expertise in functional fitness and body transformations, he helps you achieve a balanced lifestyle while pushing you to your personal best.

Transformative impact.

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