Gabriel Gayle - Third Space

A real lover of all fitness modalities and able to identify what works best for each individual along with how to make the process an enjoyable one.

EXPERTISE

Strength & Conditioning
Body Composition
Running Performance
Behavioural Change

QUALIFICATIONS

Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 4 (Strength & Conditioning)
Nutrition
Bsc S&C

Bio

Gabriel specialises in strength, body composition and performance, combining intelligent programming with a deep understanding of behaviour to help clients build stronger, more capable bodies and the discipline to sustain their results.

His programmes are purposeful and individualised, adapting to each client and the demands of their lifestyle. With an emphasis on education, intentionality and accountability, Gabriel gives clients the tools to take ownership of their progress. His goal is simple: to help you discover what you are truly capable of and give you the structure to turn that potential into results.

Testimonials

“Working with Gabriel is the first time I can honestly say things have worked for me. Since starting, I’ve lost over 25kg, completed a 100km walk over three days and achieved things I hadn’t done in years. But the biggest change has been how I feel and what I believe I’m capable of. For the first time in nearly 30 years, I felt confident enough to take my shirt off on a beach. Gabriel has played a massive part in the positive changes in my life, and I’m incredibly grateful for his support.”

Training for life

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