Niamh Mungavin
Niamh Mungavin
Niamh specialises in strength training and functional movement, with a background in clinical exercise science and a passion for helping clients feel stronger and more confident.
Functional Strength Training
Pilates & Core Stability
Injury Prevention & Rehabilitation
Exercise Prescription
MSc Clinical Exercise Science
BSc (Hons) Fitness & Personal Training
BACPR Level 4 Cardiac Rehabilitation
Level 4 Cancer Rehabilitation
Level 3 Personal Training
With experience working with a diverse range of clients, Niamh takes an individualised approach to training, helping people build strength, improve movement and stay active for life. She has a particular interest in women’s health and combines her knowledge of exercise science with strength training and Pilates to help clients move confidently and achieve their goals.
