Canary Wharf
Our technical team has identified connectivity issues when trying to access the app. This problem is currently under investigation, and our app provider engineers are working to resolve it as quickly as possible.
As a result of this issue, we’ll waive all late class cancellations or no-shows for the affected time period as soon as the system is back online.
If you have a class booked, please proceed to the class as usual. You can view your class timetable below.
Class spaces will be filled on a first-come, first-served basis. We apologise for the inconvenience this has caused.
Timetable updated: Friday 30 August, 2024
| Class | Day | Time | Studio |
|---|---|---|---|
| Yard WOD | Monday | 6:00 - 06:50 | Yard |
| Traditional Reformer | Monday | 6:10 - 07:00 | Bank |
| Just Ride | Monday | 6:45 - 07:30 | Cycle |
| Yard WOD | Monday | 7:00 - 07:50 | Yard |
| Hatha Yoga (60 min) | Monday | 6:55 - 07:55 | M&B |
| Dynamic Reformer | Monday | 7:10 - 08:00 | Bank |
| Lift | Monday | 7:15 - 08:00 | Canada |
| Speed Fiends | Monday | 7:20 - 08:05 | Woodways |
| Yard WOD | Monday | 8:00 - 08:50 | Yard |
| Fundamental Reformer | Monday | 8:10 - 09:00 | Bank |
| Fundamental Tower | Monday | 9:10 - 10:00 | Bank |
| Traditional Tower | Monday | 11:10 - 12:00 | Bank |
| Yard WOD | Monday | 12:00 - 12:50 | Yard |
| Method | Monday | 12:00 - 12:45 | M&B |
| Dynamic Reformer | Monday | 12:10 - 13:00 | Bank |
| Lift | Monday | 12:15 - 13:00 | Canada |
| Sweat X | Monday | 12:20 - 13:05 | Woodways |
| Boxing | Monday | 12:30 - 13:15 | Combat |
| Just Ride | Monday | 12:45 - 13:30 | Cycle |
| Yin Yoga | Monday | 13:00 - 13:45 | M&B |
| Yard Weighlifting | Monday | 13:00 - 14:00 | Yard |
| Traditional Reformer | Monday | 13:10 - 14:00 | Bank |
| Metaburn | Monday | 13:15 - 14:00 | Canada |
| Speed Fiends | Monday | 13:20 - 14:05 | Woodways |
| Fundamental Reformer | Monday | 14:10 - 15:00 | Bank |
| Traditional Reformer | Monday | 15:10 - 16:00 | Bank |
| Dynamic Reformer | Monday | 16:10 - 17:00 | Bank |
| Vinyasa Yoga | Monday | 17:00 - 17:45 | M&B |
| Yard WOD | Monday | 17:00 - 17:50 | Yard |
| Fundamental Reformer | Monday | 17:10 - 18:00 | Bank |
| Core | Monday | 17:15 - 18:00 | Canada |
| Kickboxing | Monday | 17:30 - 18:15 | Combat |
| Just Ride | Monday | 17:45 - 18:30 | Cycle |
| Hatha Yoga | Monday | 18:00 - 18:45 | M&B |
| Yard WOD | Monday | 18:00 - 18:50 | Yard |
| Tradtional Reformer | Monday | 18:10 - 19:00 | Bank |
| Lift | Monday | 18:15 - 19:00 | Canada |
| Sweat X | Monday | 18:20 - 19:05 | Woodways |
| Kickboxing | Monday | 18:30 - 19:15 | Combat |
| Skills & Drills | Monday | 18:30 - 19:15 | Pool |
| Just Ride | Monday | 18:45 - 19:30 | Cycle |
| Yard Kettlebells | Monday | 19:00 - 19:50 | Yard |
| Vinyasa Yoga | Monday | 19:00 - 19:45 | M&B |
| Dynamic Reformer | Monday | 19:10 - 20:00 | Bank |
| Metaburn | Monday | 19:15 - 20:00 | Canada |
| Speed Fiends | Monday | 19:20 - 20:05 | Woodways |
| Boxing | Monday | 19:30 - 20:15 | Combat |
| Sound Bath | Monday | 20:10 - 21:00 | M&B |
| Traditional Tower | Monday | 20:10 - 21:00 | Bank |
| Traditional Tower | Tuesday | 06:10-07:00 | Bank |
| Formula 3 | Tuesday | 06.15-07.00 | Canada |
| Just Ride | Tuesday | 06.45-07.30 | Cycle |
| Hyrox Train | Tuesday | 06.50-07.35 | Functional |
| Dynamic Pilates | Tuesday | 07.00-07.45 | M&B |
| Yard Strong | Tuesday | 07.00-07.50 | Yard |
| Fundamental Tower | Tuesday | 07:10-08:00 | Bank |
| Bodyweight HIIT | Tuesday | 07.15-08.00 | Canada |
| Sweat X | Tuesday | 07.20-08.05 | Woodways |
| Boxing | Tuesday | 07.30-08.15 | Combat |
| Just Ride | Tuesday | 07.45-08.30 | Cycle |
| Wattbike | Tuesday | 07.45-08.30 | WB |
| Yard Strong | Tuesday | 08.00-08.50 | Yard |
| Dynamic Reformer | Tuesday | 08:10-09:00 | Bank |
| Speed Fiends | Tuesday | 08.20-09.05 | Woodways |
| Fundamental Reformer | Tuesday | 09:10-10:00 | Bank |
| Traditioanl Reformer | Tuesday | 11:10-12:00 | Bank |
| Vinyasa Yoga | Tuesday | 12.00-12.45 | M&B |
| Yard Strong | Tuesday | 12.00-12.50 | Yard |
| Dynamic Reformer | Tuesday | 12:10-13:00 | Bank |
| The WOD | Tuesday | 12.15-13.00 | Canada |
| Sweat X | Tuesday | 12.20-13.05 | Woodways |
| Boxing | Tuesday | 12.30-13.15 | Combat |
| Just Ride | Tuesday | 12.45-13.30 | Cycle |
| Dynamic Pilates | Tuesday | 13.00-13.45 | M&B |
| Yard Gymnastics | Tuesday | 13.00-13.50 | Yard |
| Fundamental Reformer | Tuesday | 13:10-14:00 | Bank |
| Core 30 | Tuesday | 13.15-13.45 | Canada |
| Speed Fiends | Tuesday | 13.20-14.05 | Woodways |
| Traditional Reformer | Tuesday | 14:10-15:00 | Bank |
| Dynamic Reformer | Tuesday | 15:10-16:00 | Bank |
| Fundamental Reformer | Tuesday | 16:10-17:00 | Bank |
| Hatha Yoga | Tuesday | 17:00-17:45 | M&B |
| TRX 30 | Tuesday | 17:30-18:00 | Functional |
| Yard Strong | Tuesday | 17:00-17:50 | Yard |
| Traditional Reformer | Tuesday | 17:10-18:00 | Bank |
| Speed Fiends | Tuesday | 17.20-18.05 | Woodways |
| Boxing FDM | Tuesday | 17.30-18.15 | Combat |
| Yard Strong | Tuesday | 18.00-18.50 | Yard |
| Vinyasa Yoga | Tuesday | 18.00-18.45 | M&B |
| Just Ride | Tuesday | 18.10-18.55 | Cycle |
| Fundamental Reformer | Tuesday | 18:10-19:00 | Bank |
| The WOD | Tuesday | 18.15-19.00 | Canada |
| Sweat X | Tuesday | 18.20-19.05 | Woodways |
| Hyrox Train | Tuesday | 18.25-19.10 | Functional |
| Boxing | Tuesday | 18.30-19.15 | Combat |
| Hatha Yoga | Tuesday | 19.00-19.45 | M&B |
| Yard kettlebells | Tuesday | 19.00-19.50 | Yard |
| Traditional Reformer | Tuesday | 19:10-20:00 | Bank |
| Dance Fit | Tuesday | 19.15-20.00 | Canada |
| Speed Fiends | Tuesday | 19.20-20.05 | Treadmills |
| TRX Strong | Tuesday | 19.25-20.10 | Functional |
| Boxing Padwork | Tuesday | 19.30-20.15 | Combat |
| Yin Yoga | Tuesday | 20.00-21.00 | M&B |
| Dynamic Reformer | Tuesday | 20:10 - 21.00 | Bank |
| Boxing Sparring | Tuesday | 20.30-21.30 | Combat |
| Yard WOD | Wednesday | 06.00-06.50 | Yard |
| Fundamental Reformer | Wednesday | 06:10-07:00 | Bank |
| Lift | Wednesday | 06.15-07.00 | Canada |
| Sweat X | Wednesday | 06.20-07.05 | Woodways |
| Pulse | Wednesday | 06.30-07.15 | M&B |
| Just Ride | Wednesday | 06.45-07.30 | Cycle |
| Yard WOD | Wednesday | 07.00-07.50 | Yard |
| Traditional Reformer | Wednesday | 07:10-08:00 | Bank |
| Formula 3 | Wednesday | 07.15-08.00 | Canada |
| Speed Fiends | Wednesday | 07.20-08.05 | Woodways |
| Vinyasa Yoga | Wednesday | 07.30-08.15 | M&B |
| Wattbike | Wednesday | 07.45-08.30 | Wattbikes |
| Yard wod | Wednesday | 08.00-08.50 | Yard |
| Traditional Tower | Wednesday | 08:10-09:00 | Bank |
| BoxCon | Wednesday | 08.15-09.00 | Canada |
| Yard Weightlifting | Wednesday | 09.00-10.00 | Yard |
| Fundamental Tower | Wednesday | 09:10-10:00 | Bank |
| Hyrox Run | Wednesday | 09.20-10.05 | Woodways |
| Fundamental Reformer | Wednesday | 11:10-12:00 | Bank |
| Vinyasa Yoga | Wednesday | 12.00-12.45 | M&B |
| Yard WOD | Wednesday | 12.00-12.50 | Yard |
| TRX | Wednesday | 12.05-12.50 | Functional |
| Hyrox Run | Wednesday | 12.10-12.55 | Woodways |
| Traditional Reformer | Wednesday | 12:10-13:00 | Bank |
| Force | Wednesday | 12.15-13.00 | Canada |
| Boxing | Wednesday | 12.30-13.15 | Combat |
| Just Ride | Wednesday | 12.45-13.30 | Cycle |
| Afterburner | Wednesday | 13.05-13.50 | Canada |
| Sound Bath | Wednesday | 13:00-14:00 | M&B |
| Dynamic Reformer | Wednesday | 13:10-14:00 | Bank |
| Lift | Wednesday | 13.15-14.00 | Canada |
| Sweat X | Wednesday | 13.20-14.05 | Woodways |
| Dynamic Reformer | Wednesday | 14:10-15:00 | Bank |
| Fundamental Reformer | Wednesday | 15:10-16:00 | Bank |
| Traditional Reformer | Wednesday | 16:10-17:00 | Bank |
| Dynamic Pilates | Wednesday | 17.00-17.45 | M&B |
| Speed Fiends 30 | Wednesday | 17.00-17.30 | WB |
| Yard WOD | Wednesday | 17.00-17.50 | Yard |
| Dynamic Reformer | Wednesday | 17:10-18:00 | Bank |
| LGA | Wednesday | 17.15-18.00 | Canada |
| Boxing Padwork | Wednesday | 17.30-18.15 | Combat |
| Yin Yoga | Wednesday | 18.00-18.45 | M&B |
| Yard WOD | Wednesday | 18.00-18.50 | Yard |
| Traditional Reformer | Wednesday | 18:10-19:00 | Bank |
| The WOD | Wednesday | 18.15-19.00 | Canada |
| Sweat X | Wednesday | 18.20-19.05 | Woodways |
| Boxing Fund | Wednesday | 18.30-19.15 | Combat |
| Just Ride | Wednesday | 18.45-19.30 | Cycle |
| Yard WOD | Wednesday | 19.00-19.50 | Yard |
| Vinyasa Yoga (60 min) | Wednesday | 19.00-20.00 | M&B |
| Traditional Tower | Wednesday | 19:10-20:00 | Bank |
| Core | Wednesday | 19.15-20.00 | Canada |
| Hyrox Run | Wednesday | 19.20-20.05 | Woodways |
| Boxing | Wednesday | 19.30-20.15 | Combat |
| Fundamental Tower | Wednesday | 20:10-21:00 | Bank |
| Sparring | Wednesday | 20.30-21.30 | Combat |
| Traditional Tower | Thursday | 06:10-07:00 | Bank |
| Metaburn | Thursday | 06.15-07.00 | Canada |
| Speed Fiends | Thursday | 06.20-07.05 | Woodways |
| Just Ride | Thursday | 06.45-07.30 | Cycle |
| Trialthlon Swim | Thursday | 06.45-07.30 | Pool |
| Yard Strong | Thursday | 07.00-07.50 | Yard |
| Fundamental Tower | Thursday | 07:10-08:00 | Bank |
| Dynamic Pilates | Thursday | 07.15-08.00 | M&B |
| Lift | Thursday | 07.15-08.00 | Canada |
| Sweat X | Thursday | 07.20-08.05 | Woodways |
| Boxing | Thursday | 07.30-08.15 | Combat |
| Wattbike | Thursday | 07.45-08.30 | WB |
| Core 30 | Thursday | 08.15-08.45 | Canada |
| Yard Strong | Thursday | 08.00-08.50 | Yard |
| Fundamental Reformer | Thursday | 08:10-09:00 | Bank |
| Speed Fiends | Thursday | 08.20-09.05 | Woodways |
| Dynamic Reformer | Thursday | 09:10-10:00 | Bank |
| Dynamic Reformer | Thursday | 11:10-12.00 | Bank |
| Vinyasa Yoga | Thursday | 12.00-12.45 | M&B |
| Yard Strong | Thursday | 12.00-12.50 | Yard |
| Hyrox Train | Thursday | 12.05-12.50 | Functional |
| Traditional Reformer | Thursday | 12:10-13:00 | Bank |
| Aqua | Thursday | 12.30-13.15 | Pool |
| Boxing | Thursday | 12.30-13.15 | Combat |
| Just Ride | Thursday | 12.45-13.30 | Cycle |
| Sound Bath | Thursday | 13.00-14.00 | M&B |
| Fundamental Reformer | Thursday | 13:10-14:00 | Bank |
| Metaburn | Thursday | 13.15-14.00 | Canada |
| Speed Fiends | Thursday | 13.20-14.05 | Woodways |
| Traditional Reformer | Thursday | 14:10-15:00 | Bank |
| Dynamic Reformer | Thursday | 15:10-16:00 | Bank |
| Fundamental Reformer | Thursday | 16:10-17:00 | Bank |
| Hatha Yoga | Thursday | 17.00-17.45 | M&B |
| Yard Gymnastics | Thursday | 17.00-17.50 | Yard |
| Speed Fiends 30 | Thursday | 17.20-17.50 | Woodways |
| Dynamic Reformer | Thursday | 17:10-18:00 | Bank |
| Dance Fit | Thursday | 17.15-18.00 | Canada |
| Kickboxing | Thursday | 17.30-18.15 | Combat |
| Vinyasa Yoga | Thursday | 18.00-18.45 | M&B |
| Yard Strong | Thursday | 18.00-18.50 | Yard |
| Hyrox Run | Thursday | 18:05-18:50 | Woodways |
| Just Ride | Thursday | 18.10-18.55 | Cycle |
| Traditional Reformer | Thursday | 18:10-19:00 | Bank |
| Metaburn | Thursday | 18.15-19.00 | Canada |
| Kickboxing | Thursday | 18.30-19.15 | Combat |
| Yard Strong | Thursday | 19.00-19.50 | Yard |
| Yin Yoga (60 min) | Thursday | 19.00-20.00 | M&B |
| Traditional Reformer | Thursday | 19:10-20:00 | Bank |
| Lift | Thursday | 19.15-20.00 | Canada |
| Sweat X | Thursday | 19.20-20.05 | Woodways |
| Kickboxing technical Sparring | Thursday | 19.30-20.15 | Combat |
| Fundamental Reformer | Thursday | 20:10-21:00 | Bank |
| Sound Bath | Thursday | 20.15-21.15 | M&B |
| Yard WOD | Friday | 06.00-06.50 | Yard |
| Traditional Reformer | Friday | 06:10-07:00 | Bank |
| Speed Fiends | Friday | 06.20-07.05 | Woodways |
| Boxing | Friday | 06.45-07.30 | Canada |
| Yard WOD | Friday | 07.00-07.50 | Yard |
| Just Ride | Friday | 07.10-07.55 | Cycle |
| Fundamental Reformer | Friday | 07:10-08:00 | Bank |
| Vinyasa Yoga (60 min) | Friday | 07.00-08.00 | M&B |
| Formula 3 | Friday | 07.15-08.00 | Canada |
| Sweat X | Friday | 07.20-08.05 | Woodways |
| Yard WOD | Friday | 08.00-08.50 | Yard |
| Dynamic Reformer | Friday | 08:10-09:00 | Bank |
| Speed Fiends 30 | Friday | 08.20-08.50 | Woodways |
| Aqua | Friday | 08.45-09.30 | Pool |
| Yard Gymnastics | Friday | 09.00-09.50 | Yard |
| Traditional Reformer | Friday | 09:10-10:00 | Bank |
| Circuits | Friday | 10.30-11.15 | Canada |
| Fundamental Reformer | Friday | 11:10-12:00 | Bank |
| Hatha Yoga | Friday | 12.00-12.45 | M&B |
| Yard WOD | Friday | 12.00-12.50 | Yard |
| Dynamic Reformer | Friday | 12:10-13:00 | Bank |
| Force | Friday | 12.15-13.00 | Canada |
| Sweat X | Friday | 12.20-13.05 | Woodways |
| Boxing | Friday | 12.30-13.15 | Combat |
| Just Ride | Friday | 12.45-13.30 | Cycle |
| Sound Bath | Friday | 13.00-14.00 | M&B |
| Yard Weightlifting | Friday | 13.00-14.00 | Yard |
| Traditional Reformer | Friday | 13:10-14:00 | Bank |
| Dance Fit | Friday | 13.15-14.00 | Canada |
| Speed Fiends | Friday | 13.20-14.05 | Woodways |
| Dynamic Reformer | Friday | 14:10-15:00 | Bank |
| Fundamental Reformer | Friday | 15:10-16:00 | Bank |
| Dynamic Reformer | Friday | 16:10-17:00 | Bank |
| Yard WOD | Friday | 16.30-17.20 | Yard |
| Dynamic Mat Pilates | Friday | 17.00-17.45 | M&B |
| Traditional Reformer | Friday | 17:10-18:00 | Bank |
| Metaburn | Friday | 17.15-18.00 | Canada |
| Speed Fiends | Friday | 17.20-18.05 | Woodways |
| Yard WOD | Friday | 17.30-18.20 | Yard |
| Just Ride 60 | Friday | 17.45-18.45 | Cycle |
| Vinyasa Yoga | Friday | 18.00-18.45 | M&B |
| Fundamental Reformer | Friday | 18:10-19:00 | Bank |
| Force | Friday | 18.15-19.00 | Canada |
| Sweat X | Friday | 18.20-19.05 | Woodways |
| Traditional Tower | Friday | 19:10-20:00 | Bank |
| Yin Yoga (75 min) | Friday | 19.00-19.45 | M&B |
| Fundamental Reformer | Friday | 20:10-21:00 | Bank |
| Yard WOD | Saturday | 08.05-08.55 | Yard |
| Traditional Tower | Saturday | 08:10-09:00 | Bank |
| Step | Saturday | 08.10-09.05 | Bank |
| Sweat X | Saturday | 08.20-09.05 | Woodways |
| Boxing Padwork | Saturday | 08.30-09.15 | Combat |
| Run Club | Saturday | 08.45-09.45 | Off site |
| Vinyasa Yoga | Saturday | 09.00-09.45 | M&B |
| Yard WOD | Saturday | 09.00-09.50 | Yard |
| Fundamental Tower | Saturday | 09:10-10:00 | Bank |
| Core 45 | Saturday | 09.15-10.00 | Canada |
| Sweat X | Saturday | 09.20-10.05 | Treads |
| Boxing FDM | Saturday | 09.30-10.15 | Combat |
| Just Ride | Saturday | 09.45-10.30 | Cycle |
| Yard Kettlebells | Saturday | 10.00-10.50 | Yard |
| Vinyasa Yoga | Saturday | 10.00-10.45 | M&B |
| Traditional Reformer | Saturday | 10:10-11:00 | Bank |
| Metaburn | Saturday | 10.15-11.00 | Canada |
| Speed Fiends | Saturday | 10.20-11.05 | Woodways |
| Boxing Sparring | Saturday | 10.30-11.15 | Combat |
| Just Ride | Saturday | 10.45-11.30 | Cycle |
| Hatha Yoga | Saturday | 11.00-11.45 | M&B |
| Fundamental Reformer | Saturday | 11:10-12:00 | Bank |
| Dance Fit | Saturday | 11.15-12.00 | Canada |
| Hyrox Run | Saturday | 11.20-12.05 | Woodways |
| Kickboxing | Saturday | 11:30-12:15 | Combat |
| Just Ride | Saturday | 11.45-12.30 | Cycle |
| Dynamic Mat Pilates | Saturday | 12.00-12.45 | M&B |
| Dynamic Reformer | Saturday | 12:10-13:00 | Bank |
| Yard Circuit | Saturday | 12.15-13.15 | Yard |
| Lift | Saturday | 12.15-13.00 | Canada |
| Method | Saturday | 13.00-13.45 | M&B |
| Traditional Reformer | Saturday | 13:10-14:00 | Bank |
| The WOD | Saturday | 13.15-14.00 | Canada |
| Pulse | Saturday | 14.00-14.45 | M&B |
| Dynamic Reformer | Saturday | 14:10-15:00 | Bank |
| Vinyasa Yoga (75) | Saturday | 15.00-16.15 | M&B |
| Fundamental Reformer | Saturday | 15:10-16:00 | Bank |
| Dynamic Reformer | Saturday | 16:10-17:00 | Bank |
| Sound Bath (60 min) | Saturday | 16.30-17.30 | M&B |
| Traditional Reformer | Saturday | 17:10-18:00 | Bank |
| Sound Bath (60 min) | Saturday | 17.45-18.45 | M&B |
| Fundamental Reformer | Sunday | Bank | |
| Yard Weightifting | Sunday | 08.45-09.45 | Yard |
| Hatha Yoga | Sunday | 09.00-09.45 | M&B |
| Dynamic Reformer | Sunday | 09:10-10:00 | Bank |
| Formula 3 | Sunday | 09.15-10.00 | Canada |
| Sweat X | Sunday | 09.20-10.05 | Woodways |
| Boxing | Sunday | 09.30-10.15 | Combat |
| Just Ride | Sunday | 09.45-10.30 | Cycle |
| Wattbike | Sunday | 09.45-10.30 | Wattbikes |
| Yard WOD | Sunday | 10.00-10.50 | Yard |
| Vinyasa Yoga | Sunday | 10.00-10.45 | M&B |
| Traditional Reformer | Sunday | 10:10-11:00 | Bank |
| Bodyweight HIIT | Sunday | 10.15-11.00 | Canada |
| Speed Fiends | Sunday | 10.20-11.05 | Woodways |
| Boxing Pad | Sunday | 10.30-11.15 | Combat |
| Just Ride 60 | Sunday | 10.45-11.45 | Cycle |
| Yard WOD | Sunday | 11.00-11.50 | Yard |
| Pilates Fundamentals | Sunday | 11.00-11.45 | M&B |
| Fundamental Reformer | Sunday | 11:10-12:00 | Bank |
| Lift | Sunday | 11.15-12.00 | Canada |
| Boxing Fundamentals | Sunday | 11.30-12.15 | Combat |
| Dynamic Pilates | Sunday | 12.00-12.45 | M&B |
| Yard Gymnastics | Sunday | 12.00-12.50 | Yard |
| Traditional Tower | Sunday | 12:10-13:)0 | Bank |
| Boxcon | Sunday | 12.15-13.00 | Canada |
| Kickboxing | Sunday | 12.30-13.15 | Combat |
| Hatha Yoga | Sunday | 13.00-13.45 | M&B |
| Fundamental Tower | Sunday | 13:10-14:00 | Bank |
| Sweat X | Sunday | 13.20-14.05 | Woodways |
| Kickboxing | Sunday | 13.30-14.15 | Combat |
| Vinyasa Yoga | Sunday | 14.00-14.45 | M&B |
| Traditional Reformer | Sunday | 14:10-15:00 | Bank |
| LGA | Sunday | 14:15-15:00 | Canada |
| Yin Yoga (60 min) | Sunday | 15.00-16.00 | M&B |
| Dynamic Reformer | Sunday | 15:10-16:00 | Bank |
| Core | Sunday | 15:15-16:00 | Canada |
| Traditional Reformer | Sunday | 16:10-17:00 | Bank |
| Fundamental Reformer | Sunday | 17:10-18:00 | Bank |