George Asante - Third Space

As a leading personal trainer, George is dedicated to empowering individuals to unlock their full potential through strength training. With a deep understanding of the human body and a passion for performance, he empowers his clients to reach their health and wellness goals. George brings years of experience, combining tried & tested training techniques to achieve this.

EXPERTISE

Strength and Conditioning
Plyometric Training
Resistance Training
Nutrition Coaching

QUALIFICATIONS

REPs Qualified Level 3 PT
REPs qualified Level 2 Group Gym Instructor
First Aid

Bio

George is a well skilled strength training professional dedicated to empowering clients to build power, endurance, overall physical performance & wellbeing. With a wealth of industry experience in functional training, George’s focus is on increasing strength, mobility, and improving body composition. Known for his results-driven approach, George utilises proven techniques to safely challenge individuals of all fitness levels to reach elite athletic ability, while also successfully ensuring long-term health. Whether aiming to build muscle or improve functional strength, George empowers clients to reach their fitness goals and transform their mind & body.

Testimonials

“Working with George has completely transformed my fitness journey. As someone who’s always struggled with strength training, I never thought I’d see such dramatic results. George created a customised plan that matched my goals and pushed me to my limits in the best way. Not only have I gained strength and muscle, but I’ve also developed a better understanding of proper technique and injury prevention. What sets George apart is his commitment to my progress, attention to detail, and the constant support. I feel stronger, more confident, and excited to continue improving!”

Training for life

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