Canary Wharf 

Our technical team has identified connectivity issues when trying to access the app. This problem is currently under investigation, and our app provider engineers are working to resolve it as quickly as possible.

As a result of this issue, we’ll waive all late class cancellations or no-shows for the affected time period as soon as the system is back online.

If you have a class booked, please proceed to the class as usual. You can view your class timetable below.

Class spaces will be filled on a first-come, first-served basis. We apologise for the inconvenience this has caused.

Timetable updated: Mon 5 Aug, 2024

ClassDayTimeStudio
Yard WODMonday6:00 – 06:50Yard
Traditional ReformerMonday6:10 – 07:00Bank
Just RideMonday6:45 – 07:30Cycle
Yard WODMonday7:00 – 07:50Yard
Hatha Yoga (60 min)Monday6:55 – 07:55M&B
Dynamic ReformerMonday7:10 – 08:00Bank
LiftMonday7:15 – 08:00Canada
Speed FiendsMonday7:20 – 08:05Woodways
Yard WODMonday8:00 – 08:50Yard
Fundamental ReformerMonday8:10 – 09:00Bank
Fundamental TowerMonday9:10 – 10:00Bank
Traditional TowerMonday11:10 – 12:00Bank
Yard WODMonday12:00 – 12:50Yard
MethodMonday12:00 – 12:45M&B
Dynamic ReformerMonday12:10 – 13:00Bank
LiftMonday12:15 – 13:00Canada
Sweat XMonday12:20 – 13:05Woodways
BoxingMonday12:30 – 13:15Combat
Just RideMonday12:45 – 13:30Cycle
Yin YogaMonday13:00 – 13:45M&B
Yard WeighliftingMonday13:00 – 14:00Yard
Traditional ReformerMonday13:10 – 14:00Bank
MetaburnMonday13:15 – 14:00Canada
Speed FiendsMonday13:20 – 14:05Woodways
Fundamental ReformerMonday14:10 – 15:00Bank
Traditional ReformerMonday15:10 – 16:00Bank
Dynamic ReformerMonday16:10 – 17:00Bank
Vinyasa YogaMonday17:00 – 17:45M&B
Yard WODMonday17:00 – 17:50Yard
Fundamental ReformerMonday17:10 – 18:00Bank
CoreMonday17:15 – 18:00Canada
KickboxingMonday17:30 – 18:15Combat
Just RideMonday17:45 – 18:30Cycle
Hatha YogaMonday18:00 – 18:45M&B
Yard WODMonday18:00 – 18:50Yard
Tradtional ReformerMonday18:10 – 19:00Bank
LiftMonday18:15 – 19:00Canada
Sweat XMonday18:20 – 19:05Woodways
KickboxingMonday18:30 – 19:15Combat
Skills & DrillsMonday18:30 – 19:15Pool
Just RideMonday18:45 – 19:30Cycle
Yard KettlebellsMonday19:00 – 19:50Yard
Vinyasa YogaMonday19:00 – 19:45M&B
Dynamic ReformerMonday19:10 – 20:00Bank
MetaburnMonday19:15 – 20:00Canada
Speed FiendsMonday19:20 – 20:05Woodways
BoxingMonday19:30 – 20:15Combat
Sound BathMonday20:10 – 21:00M&B
Traditional TowerMonday20:10 – 21:00Bank
Traditional TowerTuesday06:10-07:00Bank
Formula 3Tuesday06.15-07.00Canada
Just RideTuesday06.45-07.30Cycle
Hyrox TrainTuesday06.50-07.35Functional
Dynamic PilatesTuesday07.00-07.45M&B
Yard StrongTuesday07.00-07.50Yard
Fundamental TowerTuesday07:10-08:00Bank
Bodyweight HIITTuesday07.15-08.00Canada
Sweat XTuesday07.20-08.05Woodways
BoxingTuesday07.30-08.15Combat
Just RideTuesday07.45-08.30Cycle
WattbikeTuesday07.45-08.30WB
Yard StrongTuesday08.00-08.50Yard
Dynamic ReformerTuesday08:10-09:00Bank
Speed FiendsTuesday08.20-09.05Woodways
Fundamental ReformerTuesday09:10-10:00Bank
Traditioanl ReformerTuesday11:10-12:00Bank
Vinyasa YogaTuesday12.00-12.45M&B
Yard StrongTuesday12.00-12.50Yard
Dynamic ReformerTuesday12:10-13:00Bank
The WODTuesday12.15-13.00Canada
Sweat XTuesday12.20-13.05Woodways
BoxingTuesday12.30-13.15Combat
Just RideTuesday12.45-13.30Cycle
Dynamic PilatesTuesday13.00-13.45M&B
Yard GymnasticsTuesday13.00-13.50Yard
Fundamental ReformerTuesday13:10-14:00Bank
Core 30Tuesday13.15-13.45Canada
Speed FiendsTuesday13.20-14.05Woodways
Traditional ReformerTuesday14:10-15:00Bank
Dynamic ReformerTuesday15:10-16:00Bank
Fundamental ReformerTuesday16:10-17:00Bank
Hatha YogaTuesday17:00-17:45M&B
TRX 30Tuesday17:30-18:00Functional
Yard StrongTuesday17:00-17:50Yard
Traditional ReformerTuesday17:10-18:00Bank
Speed FiendsTuesday17.20-18.05Woodways
Boxing FDMTuesday17.30-18.15Combat
Yard StrongTuesday18.00-18.50Yard
Vinyasa YogaTuesday18.00-18.45M&B
Just RideTuesday18.10-18.55Cycle
Fundamental ReformerTuesday18:10-19:00Bank
The WODTuesday18.15-19.00Canada
Sweat XTuesday18.20-19.05Woodways
Hyrox TrainTuesday18.25-19.10Functional
BoxingTuesday18.30-19.15Combat
Hatha YogaTuesday19.00-19.45M&B
Yard kettlebellsTuesday19.00-19.50Yard
Traditional ReformerTuesday19:10-20:00Bank
Dance FitTuesday19.15-20.00Canada
Speed FiendsTuesday19.20-20.05Treadmills
TRX StrongTuesday19.25-20.10Functional
Boxing PadworkTuesday19.30-20.15Combat
Yin YogaTuesday20.00-21.00M&B
Dynamic ReformerTuesday20:10 – 21.00Bank
Boxing SparringTuesday20.30-21.30Combat
Yard WODWednesday06.00-06.50Yard
Fundamental ReformerWednesday06:10-07:00Bank
LiftWednesday06.15-07.00Canada
Sweat XWednesday06.20-07.05Woodways
PulseWednesday06.30-07.15M&B
Just RideWednesday06.45-07.30Cycle
Yard WODWednesday07.00-07.50Yard
Traditional ReformerWednesday07:10-08:00Bank
Formula 3Wednesday07.15-08.00Canada
Speed FiendsWednesday07.20-08.05Woodways
Vinyasa YogaWednesday07.30-08.15M&B
WattbikeWednesday07.45-08.30Wattbikes
Yard wodWednesday08.00-08.50Yard
Traditional TowerWednesday08:10-09:00Bank
BoxConWednesday08.15-09.00Canada
Yard WeightliftingWednesday09.00-10.00Yard
Fundamental TowerWednesday09:10-10:00Bank
Hyrox RunWednesday09.20-10.05Woodways
Fundamental ReformerWednesday11:10-12:00Bank
Vinyasa YogaWednesday12.00-12.45M&B
Yard WODWednesday12.00-12.50Yard
TRXWednesday12.05-12.50Functional
Hyrox RunWednesday12.10-12.55Woodways
Traditional ReformerWednesday12:10-13:00Bank
ForceWednesday12.15-13.00Canada
BoxingWednesday12.30-13.15Combat
Just RideWednesday12.45-13.30Cycle
AfterburnerWednesday13.05-13.50Canada
Sound BathWednesday13:00-14:00M&B
Dynamic ReformerWednesday13:10-14:00Bank
LiftWednesday13.15-14.00Canada
Sweat XWednesday13.20-14.05Woodways
Dynamic ReformerWednesday14:10-15:00Bank
Fundamental ReformerWednesday15:10-16:00Bank
Traditional ReformerWednesday16:10-17:00Bank
Dynamic PilatesWednesday17.00-17.45M&B
Speed Fiends 30Wednesday17.00-17.30WB
Yard WODWednesday17.00-17.50Yard
Dynamic ReformerWednesday17:10-18:00Bank
LGAWednesday17.15-18.00Canada
Boxing PadworkWednesday17.30-18.15Combat
Yin YogaWednesday18.00-18.45M&B
Yard WODWednesday18.00-18.50Yard
Traditional ReformerWednesday18:10-19:00Bank
The WODWednesday18.15-19.00Canada
Sweat XWednesday18.20-19.05Woodways
Boxing FundWednesday18.30-19.15Combat
Just RideWednesday18.45-19.30Cycle
Yard WODWednesday19.00-19.50Yard
Vinyasa Yoga (60 min)Wednesday19.00-20.00M&B
Traditional TowerWednesday19:10-20:00Bank
CoreWednesday19.15-20.00Canada
Hyrox RunWednesday19.20-20.05Woodways
BoxingWednesday19.30-20.15Combat
Fundamental TowerWednesday20:10-21:00Bank
SparringWednesday20.30-21.30Combat
Traditional TowerThursday06:10-07:00Bank
MetaburnThursday06.15-07.00Canada
Speed FiendsThursday06.20-07.05Woodways
Just RideThursday06.45-07.30Cycle
Trialthlon SwimThursday06.45-07.30Pool
Yard StrongThursday07.00-07.50Yard
Fundamental TowerThursday07:10-08:00Bank
Dynamic PilatesThursday07.15-08.00M&B
LiftThursday07.15-08.00Canada
Sweat XThursday07.20-08.05Woodways
BoxingThursday07.30-08.15Combat
WattbikeThursday07.45-08.30WB
Core 30Thursday08.15-08.45Canada
Yard StrongThursday08.00-08.50Yard
Fundamental ReformerThursday08:10-09:00Bank
Speed FiendsThursday08.20-09.05Woodways
Dynamic ReformerThursday09:10-10:00Bank
Dynamic ReformerThursday11:10-12.00Bank
Vinyasa YogaThursday12.00-12.45M&B
Yard StrongThursday12.00-12.50Yard
Hyrox TrainThursday12.05-12.50Functional
Traditional ReformerThursday12:10-13:00Bank
AquaThursday12.30-13.15Pool
BoxingThursday12.30-13.15Combat
Just RideThursday12.45-13.30Cycle
Sound BathThursday13.00-14.00M&B
Fundamental ReformerThursday13:10-14:00Bank
MetaburnThursday13.15-14.00Canada
Speed FiendsThursday13.20-14.05Woodways
Traditional ReformerThursday14:10-15:00Bank
Dynamic ReformerThursday15:10-16:00Bank
Fundamental ReformerThursday16:10-17:00Bank
Hatha YogaThursday17.00-17.45M&B
Yard GymnasticsThursday17.00-17.50Yard
Speed Fiends 30Thursday17.20-17.50Woodways
Dynamic ReformerThursday17:10-18:00Bank
Dance FitThursday17.15-18.00Canada
KickboxingThursday17.30-18.15Combat
Vinyasa YogaThursday18.00-18.45M&B
Yard StrongThursday18.00-18.50Yard
Hyrox RunThursday18:05-18:50Woodways
Just RideThursday18.10-18.55Cycle
Traditional ReformerThursday18:10-19:00Bank
MetaburnThursday18.15-19.00Canada
KickboxingThursday18.30-19.15Combat
Yard StrongThursday19.00-19.50Yard
Yin Yoga (60 min)Thursday19.00-20.00M&B
Traditional ReformerThursday19:10-20:00Bank
LiftThursday19.15-20.00Canada
Sweat XThursday19.20-20.05Woodways
Kickboxing technical SparringThursday19.30-20.15Combat
Fundamental ReformerThursday20:10-21:00Bank
Sound BathThursday20.15-21.15M&B
Yard WODFriday06.00-06.50Yard
Traditional ReformerFriday06:10-07:00Bank
Speed FiendsFriday06.20-07.05Woodways
BoxingFriday06.45-07.30Canada
Yard WODFriday07.00-07.50Yard
Just RideFriday07.10-07.55Cycle
Fundamental ReformerFriday07:10-08:00Bank
Vinyasa Yoga (60 min)Friday07.00-08.00M&B
Formula 3Friday07.15-08.00Canada
Sweat XFriday07.20-08.05Woodways
Yard WODFriday08.00-08.50Yard
Dynamic ReformerFriday08:10-09:00Bank
Speed Fiends 30Friday08.20-08.50Woodways
AquaFriday08.45-09.30Pool
Yard GymnasticsFriday09.00-09.50Yard
Traditional ReformerFriday09:10-10:00Bank
CircuitsFriday10.30-11.15Canada
Fundamental ReformerFriday11:10-12:00Bank
Hatha YogaFriday12.00-12.45M&B
Yard WODFriday12.00-12.50Yard
Dynamic ReformerFriday12:10-13:00Bank
ForceFriday12.15-13.00Canada
Sweat XFriday12.20-13.05Woodways
BoxingFriday12.30-13.15Combat
Just RideFriday12.45-13.30Cycle
Sound BathFriday13.00-14.00M&B
Yard WeightliftingFriday13.00-14.00Yard
Traditional ReformerFriday13:10-14:00Bank
Dance FitFriday13.15-14.00Canada
Speed FiendsFriday13.20-14.05Woodways
Dynamic ReformerFriday14:10-15:00Bank
Fundamental ReformerFriday15:10-16:00Bank
Dynamic ReformerFriday16:10-17:00Bank
Yard WODFriday16.30-17.20Yard
Dynamic Mat PilatesFriday17.00-17.45M&B
Traditional ReformerFriday17:10-18:00Bank
MetaburnFriday17.15-18.00Canada
Speed FiendsFriday17.20-18.05Woodways
Yard WODFriday17.30-18.20Yard
Just Ride 60Friday17.45-18.45Cycle
Vinyasa YogaFriday18.00-18.45M&B
Fundamental ReformerFriday18:10-19:00Bank
ForceFriday18.15-19.00Canada
Sweat XFriday18.20-19.05Woodways
Traditional TowerFriday19:10-20:00Bank
Yin Yoga (75 min)Friday19.00-19.45M&B
Fundamental ReformerFriday20:10-21:00Bank
Yard WODSaturday08.05-08.55Yard
Traditional TowerSaturday08:10-09:00Bank
StepSaturday08.10-09.05Bank
Sweat XSaturday08.20-09.05Woodways
Boxing PadworkSaturday08.30-09.15Combat
Run ClubSaturday08.45-09.45Off site
Vinyasa YogaSaturday09.00-09.45M&B
Yard WODSaturday09.00-09.50Yard
Fundamental TowerSaturday09:10-10:00Bank
Core 45Saturday09.15-10.00Canada
Sweat XSaturday09.20-10.05Treads
Boxing FDMSaturday09.30-10.15Combat
Just RideSaturday09.45-10.30Cycle
Yard KettlebellsSaturday10.00-10.50Yard
Vinyasa YogaSaturday10.00-10.45M&B
Traditional ReformerSaturday10:10-11:00Bank
MetaburnSaturday10.15-11.00Canada
Speed FiendsSaturday10.20-11.05Woodways
Boxing SparringSaturday10.30-11.15Combat
Just RideSaturday10.45-11.30Cycle
Hatha YogaSaturday11.00-11.45M&B
Fundamental ReformerSaturday11:10-12:00Bank
Dance FitSaturday11.15-12.00Canada
Hyrox RunSaturday11.20-12.05Woodways
KickboxingSaturday11:30-12:15Combat
Just RideSaturday11.45-12.30Cycle
Dynamic Mat PilatesSaturday12.00-12.45M&B
Dynamic ReformerSaturday12:10-13:00Bank
Yard CircuitSaturday12.15-13.15Yard
LiftSaturday12.15-13.00Canada
MethodSaturday13.00-13.45M&B
Traditional ReformerSaturday13:10-14:00Bank
The WODSaturday13.15-14.00Canada
PulseSaturday14.00-14.45M&B
Dynamic ReformerSaturday14:10-15:00Bank
Vinyasa Yoga (75)Saturday15.00-16.15M&B
Fundamental ReformerSaturday15:10-16:00Bank
Dynamic ReformerSaturday16:10-17:00Bank
Sound Bath (60 min)Saturday16.30-17.30M&B
Traditional ReformerSaturday17:10-18:00Bank
Sound Bath (60 min)Saturday17.45-18.45M&B
Fundamental ReformerSundayBank
Yard WeightiftingSunday08.45-09.45Yard
Hatha YogaSunday09.00-09.45M&B
Dynamic ReformerSunday09:10-10:00Bank
Formula 3Sunday09.15-10.00Canada
Sweat XSunday09.20-10.05Woodways
BoxingSunday09.30-10.15Combat
Just RideSunday09.45-10.30Cycle
WattbikeSunday09.45-10.30Wattbikes
Yard WODSunday10.00-10.50Yard
Vinyasa YogaSunday10.00-10.45M&B
Traditional ReformerSunday10:10-11:00Bank
Bodyweight HIITSunday10.15-11.00Canada
Speed FiendsSunday10.20-11.05Woodways
Boxing PadSunday10.30-11.15Combat
Just Ride 60Sunday10.45-11.45Cycle
Yard WODSunday11.00-11.50Yard
Pilates FundamentalsSunday11.00-11.45M&B
Fundamental ReformerSunday11:10-12:00Bank
LiftSunday11.15-12.00Canada
Boxing FundamentalsSunday11.30-12.15Combat
Dynamic PilatesSunday12.00-12.45M&B
Yard GymnasticsSunday12.00-12.50Yard
Traditional TowerSunday12:10-13:)0Bank
BoxconSunday12.15-13.00Canada
KickboxingSunday12.30-13.15Combat
Hatha YogaSunday13.00-13.45M&B
Fundamental TowerSunday13:10-14:00Bank
Sweat XSunday13.20-14.05Woodways
KickboxingSunday13.30-14.15Combat
Vinyasa YogaSunday14.00-14.45M&B
Traditional ReformerSunday14:10-15:00Bank
LGASunday14:15-15:00Canada
Yin Yoga (60 min)Sunday15.00-16.00M&B
Dynamic ReformerSunday15:10-16:00Bank
CoreSunday15:15-16:00Canada
Traditional ReformerSunday16:10-17:00Bank
Fundamental ReformerSunday17:10-18:00Bank