The Whiteley
W2

Book a Tour

Concierge

Enter via Porchester Gardens to terrazzo floors, tiled wall finishes and a staircase wrapped in a bespoke glazed feature wall. Every detail, meticulously considered.

Members Lounge

Connect with like-minded members in the first-floor lounge — a refined space of terrazzo surfaces and walnut flooring, bathed in natural light from the building’s original grand windows.

Reformer Pilates

Stretch, strengthen and tone in a serene, design-led studio with acoustic walls, natural light and real wood flooring.

Change

Fluffy towels, stocked showers, and post-training skincare — all within a thoughtfully designed space to elevate every workout, from start to finish.

Recovery Services – Opening March

Active recovery to enhance your performance with services ranging from Red Light Therapy to DryCryo Therapy

Mind & Body

A calming studio space where original features meet serene design, with natural light, stone walls, bronze mirrors, and hardwood floors.

Train

Natural light fills the gym floor, featuring cardio zones, sled track, rig, free weights, and essential stretch and recovery areas.

Combat

Welcome to your dedicated combat space, with eight punch bags, and expert coaching from world-class trainers.

Signature HIIT Studio

Home to our signature classes, with adaptive lighting, surround sound and integrated MyZone technology areas — all with city views.

Cycle

A dedicated cycle studio with surround sound and gradient lighting, track your performance or just lose yourself to the music.

Wet Spa – Opening March

Glide through the three-lane, 18-metre pool, or relax in a dry Finnish sauna. Ideal for performance training, post-session recovery, or pure relaxation.

Concierge

Enter via Porchester Gardens to terrazzo floors, tiled wall finishes and a staircase wrapped in a bespoke glazed feature wall. Every detail, meticulously considered.

Members Lounge

Connect with like-minded members in the first-floor lounge — a refined space of terrazzo surfaces and walnut flooring, bathed in natural light from the building’s original grand windows.

Reformer Pilates

Stretch, strengthen and tone in a luxurious space designed for focus and calm. Parametric acoustic walls, natural lighting, and real wood flooring create a serene studio environment.

Change

Fluffy towels, fully-stocked showers, and a curated selection of post-training skincare — all within a thoughtfully designed space of stone worktops and bespoke lighting. The way every workout should begin and end.

Recovery – Opening March

The luxury of relaxation. Bespoke Finnish Loyly sauna, steam room, hydro pool and ice bath — embrace the extremes to melt tension and restore calm.

Mind & Body

An ambient studio for mind and body, where original architectural details meet calming design. Natural light pours through floor-to-ceiling windows, illuminating stone walls, bronze mirrors, and hardwood floors.

Train

Natural light floods the expansive gym floor, home to Sweat X, dedicated cardio zones, a three-lane sled track, rig, free weights, and essential stretch and recovery areas. Elite, high-impact training — with views of the city.

Combat

Welcome to your dedicated combat space. Complete with boxing ring and eight punch bags served by world-class coaches.

Signature HIIT Studio

Where the hard work happens. Home to our signature classes, with adaptive lighting, surround sound and integrated MyZone technology.

Cycle

Spin classes where you set the pace. A dedicated cycle studio with surround sound and gradient lighting, track your performance or just lose yourself to the music.

Swim – Opening March

Glide through the three-lane, 18-metre pool, with advanced UV technology for continuous water purification. Ideal for performance training, post-session recovery, or pure relaxation — with the poolside spa just steps away.

Set within a beautifully-restored Grade II-listed building, transforming three historic floors into west London’s luxury health club. From cutting-edge training zones crowned by a bespoke glass dome to serene poolside wet spa and recovery facilities, experience luxury wellness and training, just moments from Hyde Park.

FIND US

The Whiteley, Queensway,
London
W2 4YN

CLUB HOURS

Monday – Friday 06:30 – 22:00
Saturday – Sunday 07:00 – 21:00
Bank holidays – 08:00 – 20:00

CONTACT

020 7534 2833

GENERAL MANAGER

Daren Darby

Club Facilities

3-lane track
Functional rig
Free weights
Elite cardio area
Technogym & Woodway Treadmills
24-person capacity cycle studio with IC7 bikes
Boxing rail with 8 punch bags
Range of combat and martial arts classes
30-person capacity HIIT studio
32-person capacity Mind & Body studio for yoga, barre and meditation classes
19-person capacity Reformer Pilates studio
Dedicated stretch and recovery zone
Hyperice Hypervolt, Hypersphere, and Vyper vibrating foam rollers
Normatec recovery boots
Range of seating options including sofas, high stools and chairs
Cowshed products

Fluffy towels

Iron boards

GHD hair dryers

GHD hair straighteners

Premium locker (rented monthly) with charging ports, and optional wash, dry and fold service
Red Light Therapy
Sound & Vibration Therapy
Cryotherapy
Red Light Sauna
18-metre pool

UV filtered water

Hydrotherapy pool with underwater massage jets, neck massage, lie down massage jets, silk flow

Ice bath (4-8 degrees C)

Finnish Loyly sauna

Steam room

Day beds

Due to contractor-related delays, the wet spa and pool are scheduled to open in March

Club Facilities

3-lane track
Functional rig
Free weights
Elite cardio area
Technogym & Woodway Treadmills
24-person capacity cycle studio with IC7 bikes
Boxing rail with 8 punch bags
Range of combat and martial arts classes
30-person capacity HIIT studio
32-person capacity Mind & Body studio for yoga, barre and meditation classes
20-person capacity Reformer Pilates studio
Dedicated stretch and recovery zone
Hyperice Hypervolt, Hypersphere, and Vyper vibrating foam rollers
Normatec recovery boots
Range of seating options including sofas, high stools and chairs
Cowshed products

Fluffy towels

Iron boards

GHD hair dryers

GHD hair straighteners

Premium locker (rented monthly) with charging ports, and optional wash, dry and fold service
Red Light Therapy
Sound & Vibration Therapy
DryCryo Therapy
Infrared Sauna
18-metre pool

UV filtered water

Hydrotherapy pool with underwater massage jets, neck massage, lie down massage jets, silk flow

Ice bath (4-8 degrees C)

Dry Finnish sauna

Steam room

Day beds

Due to contractor-related delays, the wet spa and pool are scheduled to open in March

Award-winning classes led by the best instructors in London. Third Space offers a huge range of classes that make fitness fun.

Filter:

Sound Bath

Lose yourself in deep relaxation and meditation. A unique soundscape of gongs, crystal bowls and percussion instruments will leave you feeling calm and rejuvenated.

Just Ride

Switch off. Just Ride. Tempo cardio intervals with climbs and sprints. Lose yourself in the music.

Lift – Weightlifting Classes

Create a strong, athletic and powerful body using progressively heavier weights under the careful instruction of your trainer.

Afterburner

A high-intensity class that pushes EPOC (excess post-oxygen consumption) so that your body keeps working even after the session has finished.

Dumbbells exercise at Third Space Clapham Junction

Sweat X

The most effective way to define and sculpt your body. 20-25 mins interval training on the treadmill combined with 20-25 mins of conditioning work using dumbbells and pull up bars to give the maximum fat burn.

The WOD – Workout of the Day

Your Workout of the Day. Inspired by cross training, expect “EMOMs” and “AMRAPs” as standard and be prepared to dig deep and push hard. The WOD combines effective high intensity training and strength work in an encouraging and motivating environment.

Metaburn

A pyramid style, full body metabolic conditioning workout. Strengthen your body using resistance exercises interspersed with high intensity plyometric moves, building intensity throughout the workout.

Pulse

Set to the beat of the music, this low-impact barre workout uses ballet and Pilates-inspired isometric strength training techniques.

Formula 3

This is the Formula to get you fit, fast. A competitive, high intensity circuit with 3 targeted blocks, for a full spectrum workout. First, cardio on Concept2 rowing machines; Second, strength with kettlebells and dumbbells; Finally, athletic power and speed with bodyweight exercises. Get fit in 3… 2… 1

Speed Fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Find your Personal Trainer

The Whiteley

Alish Hamdi

As a resistance training specialist, Alish is designing each movement and exercise precisely to fit the individual’s body biomechanics. He is a firm believer that the exercises and movements should be specifically selected for a person’s ability.

The Whiteley

Bryony Todorova

With a decade of experience in the fitness industry, Bryony brings a supportive and focused coaching style to every session. She approaches each client with determination and encouragement, helping them stay motivated and committed to their goals.

The Whiteley

Ben Cottrell

With a decade of coaching experience, Ben has worked with a diverse range of clients, from high-performing professionals to everyday athletes striving to push their limits.

The Whiteley

Maddie Pearce

Maddie holds a First-Class Sports Science degree from Loughborough University and is a former England U21 and GB U23 hockey player, now competing in the Premier League for Barnes. With several years of coaching experience, she combines her sports performance background with a kind, supportive, and person-centred approach.

The Whiteley

Ben Chapman

Ben is a Personal Trainer and Strength Coach for over two decades with a plethora of experience helping clients transform their physique, performance, and mindset through proven, structured resistance training.

The Whiteley

Luke Johny

Luke takes a comprehensive approach with every client, blending guidance on nutrition, movement, and daily habits to help them build long lasting change.

The Whiteley

Ross Miller

Ross has been a dedicated professional in the fitness industry for over 10 years, guiding a wide variety of clients from fitness models to busy professionals striving to balance work and health.

The Whiteley

Justyn Page

Justyn is a multidisciplinary Personal Trainer, Performance Coach and Elite Amateur & Professional Boxing Coach with over a decade of experience in fitness, rehabilitation, and human performance.

The Whiteley

Kyle Campbell

With thousands of hours of coaching experience, Kyle has worked with everyone from complete beginners to seasoned bodybuilders.

The Whiteley

Ross Rubin

Drawing on 13 years of Personal Training experience and a foundation in psychology and exercise mechanics, Ross helps clients train smarter, move better and build confidence in the gym. His coaching style supports progress even when navigating injuries or limitations, ensuring every client feels capable and supported.

The Whiteley

Charlie Blake

Charlie is an experienced Personal Trainer who has helped a wide range of people build confidence and lasting fitness. Having once found the gym intimidating himself, he’s passionate about making everyone feel welcome and supported.

Be part of something bigger.

Book Consultation

Membership

Group Plus

£325

Includes use of all Third Space Clubs. Initial access to these clubs will be staggered due to waitlists and access dates to each club will be confirmed on joining. Memberships will be subject to a £200 joining fee.

Group

£285

Group membership includes full access to all Third Space clubs, excluding Mayfair and Chelsea. Initial access to these clubs will be staggered due to waitlists and access dates to each club will be confirmed on joining. Memberships will be subject to a £100 joining fee.

Club

£273

Includes access to Third Space The Whiteley only. Initial access to this club will be staggered due to waitlists, and your confirmed access date will be provided upon joining. Memberships will be subject to a £100 joining fee.

Register Interest

The WhiteleyW2

Club Facilities

Award-winning classes led by the best instructors in London. Third Space offers a huge range of classes that make fitness fun.

Find your Personal Trainer

Be part of something bigger.

Register Interest

The Whiteley
W2