Enter via Porchester Gardens to terrazzo floors, tiled wall finishes and a staircase wrapped in a bespoke glazed feature wall. Every detail, meticulously considered.
Members Lounge
Connect with like-minded members in the first-floor lounge — a refined space of terrazzo surfaces and walnut flooring, bathed in natural light from the building’s original grand windows.
Reformer Pilates
Stretch, strengthen and tone in a serene, design-led studio with acoustic walls, natural light and real wood flooring.
Change
Fluffy towels, stocked showers, and post-training skincare — all within a thoughtfully designed space to elevate every workout, from start to finish.
Recovery – Opening March
Bespoke Finnish Loyly sauna, steam room, hydro pool and ice bath — embrace the extremes to melt tension and restore calm.
Mind & Body
A calming studio space where original features meet serene design, with natural light, stone walls, bronze mirrors, and hardwood floors.
Train
Natural light fills the gym floor, featuring cardio zones, sled track, rig, free weights, and essential stretch and recovery areas.
Combat
Welcome to your dedicated combat space, with eight punch bags, and expert coaching from world-class trainers.
Signature HIIT Studio
Home to our signature classes, with adaptive lighting, surround sound and integrated MyZone technology areas — all with city views.
Cycle
A dedicated cycle studio with surround sound and gradient lighting, track your performance or just lose yourself to the music.
Swim – Opening March
Glide through our three-lane, 18-metre pool with UV-purified water — perfect for training, recovery, or relaxation just steps from the spa.
Concierge
Enter via Porchester Gardens to terrazzo floors, tiled wall finishes and a staircase wrapped in a bespoke glazed feature wall. Every detail, meticulously considered.
Members Lounge
Connect with like-minded members in the first-floor lounge — a refined space of terrazzo surfaces and walnut flooring, bathed in natural light from the building’s original grand windows.
Reformer Pilates
Stretch, strengthen and tone in a luxurious space designed for focus and calm. Parametric acoustic walls, natural lighting, and real wood flooring create a serene studio environment.
Change
Fluffy towels, fully-stocked showers, and a curated selection of post-training skincare — all within a thoughtfully designed space of stone worktops and bespoke lighting. The way every workout should begin and end.
Recovery – Opening March
The luxury of relaxation. Bespoke Finnish Loyly sauna, steam room, hydro pool and ice bath — embrace the extremes to melt tension and restore calm.
Mind & Body
An ambient studio for mind and body, where original architectural details meet calming design. Natural light pours through floor-to-ceiling windows, illuminating stone walls, bronze mirrors, and hardwood floors.
Train
Natural light floods the expansive gym floor, home to Sweat X, dedicated cardio zones, a three-lane sled track, rig, free weights, and essential stretch and recovery areas. Elite, high-impact training — with views of the city.
Combat
Welcome to your dedicated combat space. Complete with boxing ring and eight punch bags served by world-class coaches.
Signature HIIT Studio
Where the hard work happens. Home to our signature classes, with adaptive lighting, surround sound and integrated MyZone technology.
Cycle
Spin classes where you set the pace. A dedicated cycle studio with surround sound and gradient lighting, track your performance or just lose yourself to the music.
Swim – Opening March
Glide through the three-lane, 18-metre pool, with advanced UV technology for continuous water purification. Ideal for performance training, post-session recovery, or pure relaxation — with the poolside spa just steps away.
Set within a beautifully-restored Grade II-listed building, transforming three historic floors into west London’s luxury health club. From cutting-edge training zones crowned by a bespoke glass dome to serene poolside wet spa and recovery facilities, experience luxury wellness and training, just moments from Hyde Park.
Set within a beautifully-restored Grade II-listed building, transforming three historic floors into west London’s luxury health club. From cutting-edge training zones crowned by a bespoke glass dome to serene poolside wet spa and recovery facilities, experience luxury wellness and training, just moments from Hyde Park.
From exceptional to elite, find the training level that suits you best.
Personal Training
PTs with a minimum of 2,500 hours of session experience in fitness, nutrition, and wellness. They must be fully qualified personal trainers and many hold a Bachelor’s degree. They take a minimum of 5 days of internal academy education each year and all undertake the Third Space Academy 3 year Personal Trainer Journey.
Our Elite Personal Trainers are industry leaders with over 10,000 hours of experience and advanced credentials. Many are lifelong athletes with more than a decade of hands-on expertise. Every trainer holds a Master’s degree or equivalent certification and has completed our rigorous internal Academy to achieve top-tier status.
