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Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

 
Pandora Porter
George Daniels
Harrison Lyons
Ryan Solomon
Tom Wright
Serena Stanboulian
Rabekah Malook
Phil Nolan
Swen Pistis
Jason Uthayakumar
George Asante
Hannah Paulson
Eleanor Grant
Ed Anisimenko
Chloe Maxwell
Clem Duranseaud

Transformative impact.

“I was experiencing chronic nerve pain in my lower back when I began PT sessions, Collby quickly understood the problem and incorporated targeted strengthening exercises into my programme. Within weeks I was virtually pain free, and 9 months on, I can’t remember the last time I had to take pain medication!”

“Jermeel has been an incredible coach and mentor over the past 9 months. Jermeel’s deep understanding of the human body, coupled with his positive and encouraging demeanour, has made our sessions both productive and enjoyable – it’s like training with a friend!”

“Lee is an expert, not only in building training programmes and instructing me on how to properly exercise, but also on diet and body mechanics. Although he pushes me to my limits, he is encouraging, friendly and empathetic. Out of five stars I’d give him SIX.”

“Chris’ sessions have motivated me to use the gym and taught me to balance my fitness with a busy 9-to-5. Most importantly, Chris is extremely reliable, personable, and patient. His sessions are always a highlight of my week.”

Amy has been thoughtful and understanding of my changing personal needs, is attuned to my short, and long-term injury/rehabilitation requirements, and flexibly builds my training regime around my availability and condition.

“Anna is fantastic she has been training me for the last 8 weeks – sessions are hard but fly by. I have noticed great improvements in my strength and body shape – highly recommend for all.”

Kate S

“I’ve been training with Connor for several months, and his guidance has been incredible. He’s taught me how to lift heavy weights safely and effectively, ensuring I build muscle without risking injury. I look forward to our sessions which are a great mix of fun and hard work. Connor is constantly pushing me while also making sure to focus on a balanced whole body routine, which has led to noticeable improvements in my strength, muscle mass and confidence in the gym. “

“Danielle has been a godsend. When I began working with her, I was struggling with shoulder and hip injuries, as well as dealing with menopause. Her expertise, patience, and personalised approach not only helped me recover but also strengthened my body. Beyond the physical aspect, Danielle has been a beacon of support during stressful periods at work. Her holistic approach to wellness extended beyond the gym, offering invaluable recommendations for managing stress and maintaining balance. I’m incredibly grateful for her dedication and expertise.”

Elena A

“In just a short amount of time, Jeremy has completely transformed my life. He tailored my workouts to accommodate my slipped disc and knee issues, while also helping me overhaul my diet for sustainable health improvements. With his guidance, I’ve lost over 7kg (and still counting!) and feel healthier than I have in years. Jeremy’s expertise, support, and motivating personality make every session enjoyable, and I couldn’t recommend him more highly!”

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