BACK TO PERSONAL TRAINING

Every Third Space PT is unique.
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All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Yash’s education, along with his passion for coaching and fitness, drives him to support, educate, and empower his clients to achieve improved performance.

As an international athlete, Isaak understand what it takes to create lasting change. The same focus that drives my performance now fuels my coaching, helping clients break barriers and become their strongest, fittest selves.

Paul believes that fitness is one of the greatest investments a person can make in themselves. It’s not just about looking good—it’s about feeling strong, moving with confidence, and building the resilience to take on whatever life throws your way.

Lucy is a passionate and motivated trainer who sees fitness as a lifestyle, not just performance. A former competitive swimmer and rower turned CrossFit coach and personal trainer, she uses years of experience to help others move better and push their limits.

With over 60 boxing matches under his belt, Charlie truly understands the meaning of the phrase, “you get out what you put in.” For more than 10 years, he’s been dedicated to bringing out the best in others.

Hannah takes a dynamic, performance-focused approach to training, creating an empowering, and motivating environment where every client can thrive.

Jamaal’s adaptable coaching style and commitment to continuous learning underpin his proactive approach. He’s dedicated to delivering high standards, enhancing quality of life, and ensuring you feel comfortable and supported throughout your journey.

Dr Pip adopts a balanced holistic approach to training, with a combination of Pilates, yoga, resistance and endurance training. Pip focuses on training for overall longevity and wellbeing, promoting good recovery and sleep.

Annabelle Darlington

Annabelle is a dedicated personal trainer who specialises in strength training, fat loss, and functional performance, with a particular focus on supporting women in their fitness journeys.

With over a decade in the Nutrition and Fitness industry, Nathan blends fun, engaging training with mindset coaching to help clients build lean, strong bodies and unshakable confidence.

Nathan has over 10 years of coaching experience, starting at 18 by training fellow reservists in the military. He’s since worked across the US and New Zealand, coaching everyone from elite athletes and CEOs to clients in their 70s looking to move better and live longer.

Matt holistically supports his clients in prioritising both performance and wellbeing. His coaching sessions are dedicated towards scientific methods, enhancing exercise enjoyment, and maintaining a consistent routine.

Alexandra Sasebes

Combining expertise in injury rehabilitation and strength training, Alex is a qualified osteopath and sports therapist whose passion is to help clients build physical strength, confidence, and resilience.

Rosemary uses a performance-led approach to help busy professionals unlock their inner athlete. With a biomedical science background, she delivers focused sessions for lasting results.

Kevin Ogunsiakan

Kevin is a body transformation coach who guides his clients on a holistic journey from where they are now to the best version of themselves. They say you shouldn’t judge a book by its cover but Kevin’s here to help you become the cover that turns heads and can’t be ignored.

Cassie Dorrofield

Cassie is a personal trainer with deep expertise in promoting longevity and a lifelong enjoyment of movement. She empowers each individual by tailoring her approach to their unique needs and goals.

Transformative impact.

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