BACK TO PERSONAL TRAINING

Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Harrison Lyons Third Space PT

Harrison’s background in professional sport has lent itself to his expertise in strength and conditioning. He has worked with athletes ranging from rugby, CrossFit, lacrosse and hockey.

Ryan Solomon Third Space PT

Ryan uses the skills he has learned to help everyday people reach their full potential and become athletes in their own right.

Tom is committed to helping you move freely, build lasting strength, and perform at your best, all while enhancing your longevity and quality of life.

Serena Stanboulian Third Space PT

Serena Stanboulian

With a deep understanding of the challenges we face at different stages of life, Serena is dedicated to providing personalised guidance that helps you thrive in fitness and in life.

Philip Nolan Third Space PT

With over 12 years of international experience from Dublin to Sydney, Phil specializes in sports-specific training, weight loss, and muscle gain. He focuses on both physical and mental training, helping clients build healthy, sustainable long-term habits.

Swen Pistis Third Space PT

An energetic and open-minded athlete, Swen is passionate about all fitness styles, with a strong expertise in Body Transformation and Boxing. His sessions are not only effective but also engaging and rewarding, making every workout an enjoyable experience.

Eleanor Grant Third Space PT

Clapham Junction

Eleanor Turiansky

Eleanor’s mission is to make fitness enjoyable and lifelong. With a sustainable, habit-building approach, she ensures clients leave each session feeling empowered and more confident in their abilities.

Ed is a results-driven coach specialising in strength, body transformation, and peak performance. He designs tailored programs to help you build muscle, lose fat, and enhance overall fitness.

Chloe has an adaptive and dynamic approach to movement. With over a decade in the industry, she applies this extensive knowledge and passion for movement to help her clients achieve their goals.

Clem Duranseaud Third Space PT

Clem Duranseaud

Clem’s passion for fitness drives him to continually expand his knowledge of the human body. He thrives on distilling complex information into practical strategies, providing clients with tailored training programs that deliver sustainable results.

Stan Lagoudis Third Space PT

As a national-level bodybuilding champion and international athlete, he knows what it takes to achieve real, transformative results. With years of experience in pushing his own limits, he brings that same level of dedication and expertise to every client he trains, helping them unlock their full potential.

Lee Middleton Third Space PT

Lee takes a holistic approach to health and fitness, combining expertise in nutrition and strength training to help individuals achieve transformative body composition changes.

Laura combines her experience as both Pilates instructor and personal trainer, specialising in mobility and calisthenics, helping clients move better, feel stronger, and build total-body control.

Jack Frere-Smith

Jack is dedicated to helping you build strength, improve cardiovascular health, and develop lifelong habits that support longevity. His training programmes are designed around your unique needs, ensuring every exercise is tailored to your goals and ability.

Adam Murray-Lee

Adam is a passionate personal trainer who empowers clients through energetic, supportive sessions. By blending boxing techniques with tailored workouts, he delivers fun, effective training that helps clients hit their goals.

Aleisha Stonehouse

Aleisha combines her expertise in strength, endurance, and women’s health with a background in injury rehabilitation and performance coaching to deliver training that’s grounded in science and infused with heart.

Transformative impact.

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