BACK TO PERSONAL TRAINING

Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Mike is a MMA specialist with 10 years experience in martial arts. He combines this with strength & conditioning to deliver energetic, fun workouts.

Third Space PT Mulley Branch

Mulley believes no matter your age, you can achieve great results and become not only strong, but aesthetic and athletic.

Paris is passionate about breaking down barriers on the gym floor, instilling confidence in people and embodying ‘Training For Life’.

Third Space PT Reed Plummer

Reed started amateur boxing at 15 years old. Since then, his passion has developed into weight training and body sculpting.

Third Space PT Sam Tomkins

A coach of over 15 years in various sports, Sam has worked predominantly in professional Football as an S&C coach.

Third Space PT Sanjay Halai

Sanjay focuses helps his clients become the best versions of themselves with simple coaching, building and maintaining sustainable progress.

Third Space PT Shane Coelho

Shane is dedicated to helping people unlock their full potential, guiding them toward success through fitness and movement.

Third Space PT Suzan Altay

Third Space PT Tim Hart

Tim takes an analytical approach to training, focusing on the development of various aspects of diet and exercise.

Third Space PT Valts Grinbergs

Valts Grinbergs

Valts strives to improve your physical and mental wellbeing, by educating you on how to move better, feel healthier and get stronger.

Third Space PT Steph Claire-Whitehead

Stephanie Whitehead

Steph has a goal-orientated approach to training and believes even the smallest goals make training more fun and give you something to work towards.

Zoe Bracken Third Space

Zoe is a coaching enthusiast. Her goal is to help you learn how to move well, move often and enjoy training for life longevity. With her energetic and welcoming nature, Zoe wants you to become the best version of yourself!

Edvard Erwin Third Space PT

 With Edvard, you’ll find a welcoming and caring environment, where each workout is designed with you in mind, that would help you turn your goals into life lasting achievements. His aim is not only to get you looking your best, but also guide you to a deeper understanding of everything that revolves around You becoming your healthiest and most vibrant self.

Sean Ekila

With Sean’s athletic background, he understands that discipline and consistency are key to long-term success in both fitness and overall wellness. Implementing optimal movement, improvement in strength and recovery methods are key to a well balanced program. Sean’s approachable and fun nature ensures his clients always leave satisfied.

Leon Randall Third Space PT

Leon understands that Strength is a skill, that sets the foundation whether your goal is a body composition, building strength using efficient movements or learning how to box, he has the tools help you reach your goal.

Bradley Garmston Third Space PT

Bradley Garmston

Brad’s main goal is giving each client a purpose & understanding in their training. He wants you to understand your body and how to execute methods efficiently. Ultimately improving your health, confidence & day to day life. His keen eye for detail is optimal for results in building muscle, reducing body fat and enhancing athletic performance.

Transformative impact.

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