BACK TO PERSONAL TRAINING BACK TO PERSONAL TRAINING Every Third Space PT is unique. Find yours. All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing  Location Battersea Canary Wharf Chelsea City Clapham Junction Islington Marylebone Mayfair Moorgate Paternoster Square Queen’s Park Richmond Soho The Whiteley Tower Bridge Wimbledon Wood Wharf Expertise Body Transformation Calisthenics Combat Functional Fitness Olympic Lifting Pre/post-natal Rehab Sports Performance Strength and Conditioning Training tier Elite Personal Training Personal Training Location Battersea Canary Wharf Chelsea City Clapham Junction Islington Marylebone Mayfair Moorgate Paternoster Square Queen’s Park Richmond Soho The Whiteley Tower Bridge Wimbledon Wood Wharf Expertise Body Transformation Calisthenics Combat Functional Fitness Olympic Lifting Pre/post-natal Rehab Sports Performance Strength and Conditioning Training tier Elite Personal Training Personal Training Valts Grinbergs Canary Wharf Valts Grinbergs Valts strives to improve your physical and mental wellbeing, by educating you on how to move better, feel healthier and get stronger. Stephanie Whitehead Canary Wharf Stephanie Whitehead Steph has a goal-orientated approach to training and believes even the smallest goals make training more fun and give you something to work towards. Zoe Bracken Canary Wharf Zoe Bracken Zoe is a coaching enthusiast. Her goal is to help you learn how to move well, move often and enjoy training for life longevity. With her energetic and welcoming nature, Zoe wants you to become the best version of yourself! Edvard Ervin Canary Wharf Edvard Ervin 
With Edvard, you’ll find a welcoming and caring environment, where each workout is designed with you in mind, that would help you turn your goals into life lasting achievements. His aim is not only to get you looking your best, but also guide you to a deeper understanding of everything that revolves around You becoming your healthiest and most vibrant self. Sean Ekila Canary Wharf Sean Ekila With Sean’s athletic background, he understands that discipline and consistency are key to long-term success in both fitness and overall wellness. Implementing optimal movement, improvement in strength and recovery methods are key to a well balanced program. Sean’s approachable and fun nature ensures his clients always leave satisfied. Leon Randall Canary Wharf Leon Randall Leon understands that Strength is a skill, that sets the foundation whether your goal is a body composition, building strength using efficient movements or learning how to box, he has the tools help you reach your goal. Bradley Garmston Canary Wharf Bradley Garmston Brad’s main goal is giving each client a purpose & understanding in their training. He wants you to understand your body and how to execute methods efficiently. Ultimately improving your health, confidence & day to day life. His keen eye for detail is optimal for results in building muscle, reducing body fat and enhancing athletic performance. Roland Mubenga Canary Wharf Roland Mubenga Roland is a passionate personal trainer with over a decade of experience helping clients achieve sustainable health and fitness. He combines effective training methods with balanced nutrition, empowering clients to reach their goals without sacrificing their lifestyle. Mehrdad Monajati Canary Wharf Mehrdad Monajati You don’t need to train harder – just smarter. With 7+ years of coaching and a performance sports background, Memo helps you move better, get stronger, and train with purpose, both physically and mentally. Shihan Liu Canary Wharf Shihan Liu With a Master’s in creativity and wellbeing, Shihan blends Olympic weightlifting with holistic wellness to make training a path to confidence, self-awareness, and lasting growth. Renata Urbanaite Canary Wharf Renata Urbanaite Renata is a corrective exercise kinesiologist and NeuroKinetic Therapy practitioner with 20+ years’ experience in rehab, performance, and pain management. A former pro judo athlete and BJJ brown belt, she blends science, movement, and elite insight in every session. Gus Nash Canary Wharf Gus Nash Gus is an experienced fitness professional, with a background in competitive Football and Judo, giving him a deep insight into athletic performance, movement mechanics, and discipline. Ben Augusto Canary Wharf Ben Augusto With over a decade of experience and a feature in Men’s Fitness Magazine (2024), Ben combines his martial arts and boxing background with advanced strength and conditioning expertise. His structured, results-driven approach empowers clients to progress with confidence, discipline, and purpose. Jurgen Perri Canary Wharf Jurgen Perri Jurgen is a passionate, motivated, and ambitious personal trainer. He is direct, focused, and results-driven, and is committed to helping clients build strength, confidence, and long-term health. Ethan Kenny Canary Wharf Ethan Kenny Ethan is a results-driven personal trainer specialising in body recomposition, fat loss, and strength development. He takes a structured, evidence-based approach, focusing on long-term results rather than quick fixes. Ethan works with clients who want to train with purpose, confidence, and clarity. Ryan Mernock Canary Wharf Ryan Mernock Ryan works with regular gym-goers and busy professionals, helping them understand the fundamentals of training and nutrition and apply them in a way that fits their lifestyle. His goal is to make progress simple, sustainable, and stress-free. Load More Filters Filters Transformative impact. No posts found. Enquire today
