BACK TO PERSONAL TRAINING

Every Third Space PT is unique.
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All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Third Space PT Roland Mubenga

Roland is a passionate personal trainer with over a decade of experience helping clients achieve sustainable health and fitness. He combines effective training methods with balanced nutrition, empowering clients to reach their goals without sacrificing their lifestyle.

George Asante Third Space PT

As a leading personal trainer, George is dedicated to empowering individuals to unlock their full potential through strength training. With a deep understanding of the human body and a passion for performance, he empowers his clients to reach their health and wellness goals. George brings years of experience, combining tried & tested training techniques to achieve this.

Hannah Paulson Third Space PT

Passionate about helping clients unlock their full potential, Hannah combines science-based training with a supportive coaching approach. Whether you’re aiming to build muscle, improve mobility, or enhance overall fitness, Hannah will guide you every step of the way.

Kevin Ogunsiakan

Kevin is a body transformation coach who guides his clients on a holistic journey from where they are now to the best version of themselves. They say you shouldn’t judge a book by its cover but Kevin’s here to help you become the cover that turns heads and can’t be ignored.

Third Space PT

Mehrdad Monajati

You don’t need to train harder, just smarter. With 7+ years of coaching and a background in performance sports, Memo helps you move better, get stronger, and train with purpose, physically and mentally.

Third Space PT

With a Master’s background in creativity and wellbeing, Shihan brings a unique, holistic approach to fitness. Drawing from both Olympic weightlifting and creative wellness, Shihan sees training as more than physical — it’s a way to unlock confidence, self-awareness, and long-term growth.

Third Space PT

Renata Urbanaite

Renata is a corrective exercise kinesiologist and NeuroKinetic Therapy practitioner with 20+ years’ experience in rehab, performance, and pain management. A former pro judo athlete and BJJ brown belt, she blends science, movement, and elite insight in every session.

Transformative impact.

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