Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Teya focuses on long term behaviour change to integrate fitness and high performance into day to day lives whilst delivering excellent physical transformations and results for clients.

Tower Bridge

Andrea Mora

Andrea aims to help individuals move better and become more confident through strength training and functional movement.

Mayfair

Darius Amoh

Darius uses a holistic coaching approach, coaching optimal movement, improving strength, implementing recovery methods.

Wood Wharf

Gui Bastos

Gui inspires his clients to believe in themselves. With the right amount of dedication and determination, anything is possible. With an Army background and achievements in various sports from football, track and field, Brazilian capoeira, gymnastics, power-lifting and bodybuilding, fitness is no doubt in his blood.

Tower Bridge

Jimmy Braiden

Jimmy is incredibly passionate about getting people results and changing the way they see themselves.

Tower Bridge

Josh Cox

Fitness and health can be easily overcomplicated. Josh’s approach is to show his clients how simple improvement can be.

Tower Bridge

Juliette Barron

Juliette’s journey began in the Professional Dance and Musical Theatre industry, where a deep passion for fitness and inclusivity was born.

Tower Bridge

Kelsey White

Kelsey’s passion lies in helping people achieve pain-free movement by restoring mobility, addressing imbalances, and enhancing strength.

Tower Bridge

Liam Walter

Liam’s dedication to learning informs his hands-on coaching which prioritises client comfort, confidence, and long-term fitness.

Chelsea

Ross Sutton

Ross is an empathetic wellness and run coach who focuses on improving all aspects of your life to optimize performance in and outside the gym.

Tower Bridge

Sonny Phung

Sonny began his journey training in Calisthenics and competing in the Ireland & UK Calisthenics competition, ranking 6th.

Tower Bridge

Thomas Farrand

Thomas is here to help you achieve your fitness goals. Approachable, passionate, and adaptable, Thomas will work with you to deliver the results you want.

Tower Bridge

Tom Lippitt

Tom is committed to supporting you in your fitness goals with an individualised Hybrid Training approach.

Wimbledon

Alison Walsh

Alison’s passion and experience as a swim coach make her the ideal choice to achieve your swim goals.

Wimbledon

Chris Borkloe

Chris demonstrates knowledge and expertise to ensure that his clients are inspired to improve lifestyle by creating sustainable habits.

Canary Wharf

Nathan Mills

With over a decade of experience in the fitness industry, Nathan has dedicated his career to athletic training, working with athletes from various disciplines, and helping to optimize their physical capabilities.

Transformative impact.

“Hannah is incredibly knowledgable and approachable, making each session both productive and enjoyable. In just three months, I’ve made noticeable progress in building muscle, improving my overall fitness and beyond the physical improvements, I have a lot more energy throughout the day.”

Sean P

“Anthony is an exceptional trainer. He has been diligent in helping me achieve my goals while bringing professionalism and a great attitude to each session.”

Yousuf M

“She is a ray of sunshine and a delight to train with. I would enthusiastically recommend her to anybody!”

Warren F

“Rob’s dedication and commitment to my progress has been truly inspiring. Rob has a unique talent for making challenging exercises enjoyable, which has kept me motivated throughout our sessions.”

Stefan N

“Sara is an absolute joy as a PT – incredibly knowledgeable, understanding and a great listener! Sara makes progress in exercise and health genuinely fun, which is the highest praise anyone can give.”

Esther A

“I’ve been training Anna for over a month now to kickstart my fitness journey and it’s been amazing. My attitude towards exercise and nutrition is so positive and my confidence in the gym has increased so much. “

Bukky K

“Greg’s been a revelation to my physical and mental wellbeing. The focused and thoughtful nature of his workout, and habit planning has really allowed me to embed permanent positive habits into my life.”

Mehal S

“Working with Simone has been nothing short of transformative. Simone’s personalised approach and unwavering support turned a daunting recovery journey into a return to the sport I love.”

Serhii T

“I have been working with Jacob for over 12 months now and have been amazed by the results. We have had a lot of fun, even during challenging sessions along the way.”

Ignacio A

Enquire today

Every Third Space PT is unique. Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Transformative impact.

Enquire today

Every Third Space PT is unique.
Find yours.