Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

James believes the key to success is working with his clients to create tailored fitness programmes that suits their unique needs.

Islington

Jay Tuska

Jay believes that movement is key to maintaining a strong and healthy body, using bespoke functional training to meet specific training goals.

Islington

Josiah Hunte

Josiah believes there is an athlete within us all, and is passionate about strength training, conditioning and nutritional coaching.

Islington

Kamal Ricketts

Kamal combines his passion and extensive training knowledge with education and motivation to help his clients get the best results.

Islington

Lenka Kocianova

Empowering busy individuals though strength training, Lenka aims to help clients feel like better versions of themselves.

City

Lloyd Anthony

Lloyd believes that coaching is about guiding individuals toward their goals, aspirations, and enjoyment of movement and sport.

Islington

Maddy Weaver

Maddy began her wellness career 14 years ago as a qualified nutritional therapist. Recognising the benefits of integrating nutrition with fitness for optimal long-term results, she became a personal trainer and has since seamlessly combined both disciplines. Eight years ago, Maddy specialized in women’s health, gaining training in pre- and postnatal care and becoming a fertility nutrition specialist.

Islington

Matthew Dwornik

With over 20 years of experience as an athlete and over 12 years as a coach, Matt can help guide you to break through plateaus, rehabilitate injuries and enhance performance.

Marylebone

Raphael Debnath

With over a decade of experience in the industry, working with Raph will help you learn new skills, break through plateaus and achieve results.

Islington

Richard Townsend

Richard has a practical and no-nonsense approach to fitness. He knows what works, understands the facts and puts them into action.

Islington

Sophie Donald

Sophie is a Personal Trainer with over 10 years of experience helping women build strength, confidence and a deeper understanding of their bodies.

Islington

Vincent Tang

Vincent uses functional training to enhance his client’s performance in running, athletics and other sports such as basketball and tennis.

Adam brings a unique blend of fun, enthusiasm, and meticulous attention to detail to his clients’ fitness journeys.

Marylebone

Aneet Sanghani

Aneet specialises in body transformations from losing fat and toning, to bulking up, and will tailor every session to your needs.

Marylebone

Bernhard Annuschat

Bernhard has more than a decade of experience as a personal trainer and a deep background in CrossFit and combat sports.

Transformative impact.

“Vincent was very attentive to my technique in training; I was able to move better to prevent injuries.”

Helen G Z

“I think I’m actually fitter than I have ever been. He makes Training Fun and encourages me to push myself. I always feel safe and look forward to the sessions.”

Helen G Z

“I’ve dropped my body fat by over 10% (27% to sub-15%) and benefited from a real transformation that wouldn’t have been possible without him.”

Liam S

“Adam keeps the session upbeat, pushes me to try new workouts and encourages me when I feel too tired to finish a set! I have past sport injuries and he is always so mindful of them when we are working out, which creates such a great level of respect and safety!”

Margaret E

“Bernhard tailors an exercise programme that is strenuous, varied and great fun. His unique sense of humour is an added bonus. I can see definite improvements in my metabolic markers due to both his training and the fact he holds me accountable.”

Ravi A

“I have always felt intimidated by the gym but I started training with Charbel 10 months ago in the lead up to my wedding and I couldn’t be happier with the results. Charbel is super warm, patient and extremely knowledgable, he makes all of our sessions fun and I have never felt my confident and strong in my body.”

Elizabeth J

“Great energy, positive, creative – David listens well has great knowledge about training and different exercises. David communicates well with his clients, is very reliable and fun.”

Luca N

“I am very pleased with my training, the customised sessions ensured a steady, sustainable weight loss whilst also building muscle mass.”

Karim

“I have just started out with my boxing journey and I’m loving it so far. This is more than hitting pads, this is a whole mind and body journey – building the resilience to tackle more than just what happens in the ring.”

William

Enquire today

Every Third Space PT is unique. Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Transformative impact.

Enquire today

Every Third Space PT is unique.
Find yours.