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Dedicated, passionate, intelligent; from elite sport to physical therapy.
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Doug is a highly knowledgeable Osteopath and Strength and Conditioning coach, with experience from professional sports to chronic pain. He has established a reputation for making exercise fun, while maintaining focus, structure and progression. Doug currently heads the Rehabilitation service at Third Space Marylebone.More
Stu comes from an athletic and military background, having achieved the elite levels of fitness needed to become a Royal Marine Commando in 2006. As an STO registered Sports Therapist his approach looks to combine in-depth knowledge of biomechanics, anatomy and physiology with the mentality of a marine to produce injury proof athletes.More
With a career of more than 7 years spent working in New Zealand, Australia, and now London, Aaron has developed a great understanding of people’s needs and limitations. This continuous learning curve enables him to combine his experiences, knowledge, and ideas, to create tailored training systems for new and existing clients.More
James is an adaptable and enthusiastic trainer who enjoys working with those who are interested in maximising their potential. James prides himself on his adaptability and his meticulous research to stay current with scientific papers; and you’ll often find him using himself as a guinea pig to test out new programs and exercises.More
Could you out run an angry bear? Could you climb a tree to escape danger? Can you swim to shore if your boat capsizes? Could you move a boulder blocking your path? Will specialises in natural fitness and movement, combined with functional strength, to make you fit and healthy for life. His style of training will chisel you a perfect body whilst making you fit and strong in the process.More
Tony is an expert in the science of human movement, he specialises in Sport Rehabilitation and Functional Strength Training. He is much sort after by those looking for a personal trainer and therapist who genuinely understands how both specialties can work for them.More
James creates tailored, highly effective programmes for his clients, who range from Olympic athletes to stroke sufferers. With over 13 years of experience, he is an expert in clinical exercise prescription, and believes that enjoyment is the key to success.More
Richie Kyle is from a football background; his love for sport has seen him complete numerous marathons and endurance events. He is a Personal Trainer, Group exercise instructor and self-proclaimed King of Banter at Third Space, specialising in fat loss and endurance training.More
Yazzy believes mindfulness is happiness. Fitness has always been a part of Yazzy’s life and she likes to share and inspire her clients to a healthier happier lifestyle, where they reach their goals but still have a life too. Yazzy believes in treating your body as a temple and finding balance between not taking yourself too seriously but keeping your fitness goals always fresh, fun and challenging.More
Tim is a qualified personal trainer and nutritionist. He takes an analytical approach to training, focusing on the development of various aspects of diet and exercise, helping improve not just strength but technique, range of movement, posture and flexibility.More
Roland has over 10 years experience in Martial Arts and Conditioning.
He has trained with world-class athletes all over the world (Las Vegas, Paris, Bangkok, Tokyo) in Thai Boxing and Mixed Martial Arts. His style of training focuses on Functional Movement and Strength and Conditioning.
With 10 years experience in Personal Training, Eduardo is an expert in body transformation alongside strength training, fat loss and nutrition. Being a competitive athlete himself, Eduardo has helped many clients achieve their goals including some professional athletes.More
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