Jayne is an extremely passionate, driven and hardworking individual, who goes above and beyond to help others achieve their goals. Her discipline and motivation is reflected in both her award-winning performance as an international physique (bikini) competitor as well as her long-standing relationships with her existing clients.
Strength and Conditioning
Physique Competition Prep
REPS Level 3 Personal Trainer
FRC® Mobility Specialist (FRCms)
Institute of Performance Nutrition (IOPN)
Certified Functional Strength Coach Level 1 (CFSC)
Pre and Post-Natal
Jayne has been an IFBB bikini competitor for years, and has represented the U.K. at the Arnold’s and the Amateur Olympia. Prior to this, she was a competitive swimmer and distance runner for Hong Kong. She knows what it takes to work hard for what you want, and therefore instills this mentality into her clients.
Her background and knowledge in training and fueling for both performance and aesthetics has developed her skills as a strength and conditioning specialist, with a strong emphasis on finding a sustainable method that allows for flexibility and longevity in her clients’ lifestyle.