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Hypertrophy/ Muscle Building
Strength & Conditioning
Sports Performance
Fat Loss
Lifestyle Coaching


BSc hons Sports Science
Advanced Certificate in Coaching Practice


What is your favourite exercise?

Deadlift. The true King of Exercises

What has been your favourite moment/highlight of being a PT?

The fulfilment of helping clients achieve their goals

Trainer Bio

Ayden possesses a wealth of experience both as an athlete and coach. Having competed for over a decade at a high level in sports and stepping on stage as a physique model, he understands the balancing act between performance and aesthetics. Coupled with a BSc degree in Sports Science and an understanding of his clients and their needs, Ayden has successfully got the best out of his clients time and time again, whatever the goals.

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