Natalie believes training should be used to develop confidence, strength and resilience. She helps her clients build sustainable foundations for optimal health.
Female Bikini / Body building
BSc Sports Science with Human Performance
Level 3 Personal Trainer
Level 3 Sports Massage Therapist
Level 2 Gym Instructor
Natalie’s style of training utilises weightlifting and body building, to facilitate favourable changes in body composition, whilst simultaneously developing strength and functionality. Natalie has a very a holistic approach, taking into consideration many external lifestyle factors when it comes to her training programmes, to ensure her clients are able to progressively work towards achieving their goals.