Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

 

Transformative impact.

“Ella got me out of a pretty dark place. After suffering with overwhelming back pain for years Ella researched my condition and adapted my workouts continuously to improve my fitness, physical ability, strength, flexibility, confidence and maybe most importantly, my mental health.”

Rachel

“Chloe is an incredible trainer. She is so supportive and never judgemental but instead always encourages me and pushes me to work hard and make the most of my sessions.”

Tash

“Lei is a truly unique personal trainer who brings together the perfect mix of super professionalism and personal connection. Not only does she show you beyond what you thought you were capable of, but she also educates you on proper techniques and ensures every workout is effective and safe. She creates an environment where you feel empowered, motivated, and excited to keep going”

Tatiana

“I felt very comfortable with her and her insights were knowledgeable and motivating. She’s very experienced and I would definitely recommend her to anyone who is looking for improving their training skills.”

“David’s attention to detail and technique has helped me to improve my form, enhance my mobility, and increase my strength in ways I had not thought possible. His approach is always tailored to my individual needs, considering my strengths, limitations, and aspirations. This personalized touch has not only led to visible results but has also instilled in me a deeper understanding of my body and its capabilities.”

“At the age of 50 I thought my peak was half a lifetime ago but I was proven wrong. A woman like me with a destroyed core after pregnancy was able to experience the thrill of exercise again, safely.”

“Charbel is highly professional and clearly well-educated in his field. I truly appreciate his ability to tailor the right approach to suit my individual needs and goals. He explains techniques and exercises clearly and in a way that is easy to understand, which makes me feel both confident and empowered. His positive attitude and sense of humour make every session enjoyable, which helps me stay motivated and look forward to my workouts.”

 

Julia C

I’ve been training with Jessica for three months and I can see great results. I got much stronger, my body is more toned and cellulite reduced. Jess is a professional and knowledgeable trainer and planned a lot of different exercises to suit my needs. She also gave me some useful nutritional advice. I’m glad I did this programme with her as I feel much better in my body now. 

Anna Z

Matt is more than a PT—he’s a self-confidence coach. After recovering from cancer and struggling with chronic pain, I lacked the confidence to return to the gym. From day one, Matt guided me through each exercise, helping me build both strength and self-belief. After eight months of training twice a week, I feel stronger, more confident, and equipped to maintain my health. I even go to the gym on my own and take part in classes!

Enquire today