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Women’s Self-Defence

Third Space Women's Self-Defence Boxing Class

Learn how to use martial arts to build confidence. You’ll focus on practical, basic stances, controlling distance, de-escalation skills, as well as targets on the human body & strikes.

Rules and progression

BJJ Academy Overview
BJJ Academy House Rules
BJJ Academy Progression Guide

Women’s Self-Defence upcoming classes

Thursday 22 January
Fri 30
Women’s Self-Defence with Pablo De Arriba Fernandez
Canary Wharf 14:15 - 15:15 (60min)
Fri 13
Women’s Self-Defence with Pablo De Arriba Fernandez
Canary Wharf 14:15 - 15:15 (60min)
View Full timetable View Full timetable
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