Menu
Third Space art_1 art_1 mobile-logo mobile-logo-dark
  • Clubs
  • Membership
  • Classes +
    • All Classes
    • Timetable
    • On Demand
  • Personal Training +
    • Find a Trainer
    • Personal Training
    • Performance Lab
  • Wellness +
    • Natural Fitness Food
    • Nutrition
    • Sports Med
    • Recovery Spa
    • Journal
Join Us ModalJoin Us
  • Clubs
  • Membership
  • Classes
    +
    • All Classes
    • Timetable
    • On Demand
  • Personal Training
    +
    • Find a Trainer
    • Personal Training
    • Performance Lab
  • Wellness
    +
    • Natural Fitness Food
    • Nutrition
    • Sports Med
    • Recovery Spa
    • Journal

BJJ Fundamentals

BJJ Academy at Third Space

Learning the fundamental positions, movements and techniques of Brazilian Jiu Jitsu. A grappling based martial art which uses takedowns, throws, pins and submissions to combat your opponent. This class is ideal for those new to Jiu Jitsu and grappling.

Rules and progression

BJJ Academy Overview
BJJ Academy House Rules
BJJ Academy Progression Guide

BJJ Fundamentals upcoming classes

Saturday 10 October
Sat 10
30 min PT Consultation with Dana Hamam
Wimbledon 13:00 - 13:30 (30min)
Sat 10
30 min PT Consultation with Zoe Stirling
Wimbledon 14:30 - 15:00 (30min)
Sat 10
30 min PT Consultation with Charles Bush
City 13:45 - 14:15 (30min)
Sat 10
30 min PT Consultation with Charles Bush
City 15:00 - 15:30 (30min)
Sat 10
30 min PT Consultation with Sanjay Halai
Canary Wharf 15:00 - 16:00 (60min)
View Full timetable View Full timetable
    Careers
    Club Etiquette
    Corporate Membership
    Help Centre
    Privacy Notice
    Membership T&Cs
    Website T&Cs
    Cookie Notice
    Club Information
    Data Rights Policy
Branding Agency Without | Web Agency Plug & Play

An error has occurred, please try again later.An error has occurred, please try again later.

Select your booking option
An error occurred, please try again later.