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BJJ Fundamentals

BJJ Academy at Third Space

Learning the fundamental positions, movements and techniques of Brazilian Jiu Jitsu. A grappling based martial art which uses takedowns, throws, pins and submissions to combat your opponent. This class is ideal for those new to Jiu Jitsu and grappling.

Rules and progression

BJJ Academy Overview
BJJ Academy House Rules
BJJ Academy Progression Guide

BJJ Fundamentals upcoming classes

Thursday 29 January
Thu 29
30 min PT Consultation with Hannah Lambert
Wimbledon 15:00 - 15:30 (30min)
Thu 29
30 min PT Consultation with Ben Hawkes
Wimbledon 16:30 - 17:00 (30min)
Thu 29
30 min PT Consultation with Kimon Demetriou
Mayfair 15:00 - 15:30 (30min)
Thu 29
30 min PT Consultation with Pawel Foltyn
Canary Wharf 16:00 - 16:30 (30min)
Thu 29
30 min PT Consultation with Pawel Foltyn
Canary Wharf 17:00 - 17:30 (30min)
View Full timetable View Full timetable
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