Toby Groome
Toby Groome
Toby is an experienced coach with a background in sports performance. He uses his expertise to help clients of all abilities to move without restrictions, become more resilient to injury and maximise their performance.
Strength & Conditioning
Athletic Performance
Functional training
Hybrid training
MSc Strength & Conditioning
British Weightlifting Level 1
Level 3 Personal Trainer
Toby specialises in helping people become stronger, fitter and better prepared for the demands of their sport. He holds a master’s degree in strength & conditioning, with coaching experience in professional rugby and within England Athletics youth talent pathway. His training philosophy focuses on mastering the basics, helping everyone from first-time gym goers to competitive athletes to achieve their goals.
