Antonio Edmond
Antonio Edmond
Antonio is a Personal Trainer with over 5 years of coaching experience and over 9 years of training experience. His own fitness journey has shaped a coaching philosophy centred around consistency, progressive training and creating sustainable results.
Strength & Muscle Development
Body Composition
Strength Training
Functional Fitness
Fat Loss
Level 2 Gym Instructor
Level 3 Personal Training
Specialising in strength training, muscle development and body composition, Antonio works with clients to improve their strength, fitness and confidence while developing a healthier and more sustainable relationship with training.
His approach is highly individualised, combining structured programming with a strong focus on technique, progression and understanding the needs of each client. Whether the goal is to build muscle, reduce body fat, improve strength or simply feel fitter and more confident, Antonio believes training should be purposeful, challenging and enjoyable.
