Paul believes that fitness is one of the greatest investments a person can make in themselves. It’s not just about looking good—it’s about feeling strong, moving with confidence, and building the resilience to take on whatever life throws your way.
Hybrid Training
Strength & Conditioning
Running
Fat Loss
Level 3 Personal Trainer
Level 4 Strength & Conditioning
EXOS Performance Specialist
Level 1 HYROX Coach
With over five years in the fitness industry and 15 years in financial services, Paul understands the challenges of balancing health with a busy lifestyle. He offers practical, lifestyle-friendly coaching for everyone from beginners to athletes. Specialising in hybrid training, strength & conditioning, and running, Paul designs tailored programmes that motivate, challenge, and empower clients to surpass their limits and feel accomplished after every session.
