Natasha McGuire
Natasha McGuire
Natasha specialises in women’s health, strength training, and beginner coaching. Passionate about building client confidence inside and outside the gym, she uses evidence-based training and a supportive approach to deliver sustainable physical and mental wellbeing.
Women’s health and coaching
Strength & Conditioning
Functional training
Fat loss
BSc (Hons) Biology
Hyrox Level 1 Affiliate
Pre & Postnatal Coach
With a background in Human Biology and over four years in the fitness industry, Natasha delivers training that is evidence-based, effective, and enjoyable. She specialises in women’s health, strength training, and beginner coaching, helping clients build confidence and strong training foundations.
She also has a strong understanding of how factors like the menstrual cycle, pregnancy, and hormonal changes influence training, allowing her to tailor sessions to support each client’s body and goals.
