I believe fitness and nutrition are a form of therapy that massively improves overall quality of life.

EXPERTISE

Strength and conditioning
Nutrition
Fat loss, muscle gain, performance nutrition, behavioural change.
Former professional street dancer.
⁠Combat conditioning

QUALIFICATIONS

Level 3 Personal Trainer
MNU nutritionist

Bio

Italian-born coffee addict Personal Trainer with over 10 years’ experience and a background as a professional dancer and a passion for Muay Thai. A strong believer in strength and conditioning, I combine purposeful training with my expertise as a qualified nutritionist to help clients build strength, confidence and sustainable habits. As a mum, I understand the importance of making fitness work alongside a busy lifestyle. 

Training for Life