Third Space PT James Drummond
Third Space PT James Drummond

James believes the key to success is the client and trainer working together to create a tailored programme that suits the individual and their life.

EXPERTISE

Strength & Conditioning
Hypertrophy (Muscle Gain)
Posture & Movement
Injury Prevention
Nutrition & Supplement Guidance

QUALIFICATIONS

Level 2 Fitness Instructor
Level 3 Personal Trainer
BA Sports Studies (University of Stirling)
Pain-Free Performance Specialist Certification
CFSC – Certified Functional Strength Coach
FMS – Functional Movement Screen Practitioner

Bio

James understands that we are all unique with very different needs and each training programme should reflect this. He emphasises educating his clients to provide them with the knowledge and tools to succeed long-term.

James brings a wealth of knowledge from his experience in an elite sporting environment to every session he delivers. James has a BA in Sports Studies from Stirling University. He was enrolled on their football scholarship programme and represented Scottish Universities Football in games against England, Wales & Ireland. Since graduating, James has spent 7 years working in top personal training studios across London.

Testimonials
"My experience with James has been phenomenal. His guidance and training have truly changed my life. He introduced me to strength training and with his personable and pragmatic approach he has pushed me beyond my comfort zone helping me unlock a world of possibilities, helping to show me what I'm truly capable of."  
Richard

Training for life