Freya Hibbard
Freya Hibbard
Freya specialises in strength training and body composition, helping you hit your goals through strategic muscle growth and fat loss. Freya’s approach goes beyond the gym, focusing on building a resilient, confident mindset alongside your physical transformation. Together we will ensure that as you become stronger, you feel more empowered in every aspect of your life.
Weight loss
Strength training and muscle growth
Level 2 Fitness Instructor
Level 3 Personal Trainer
Freya is passionate about helping you build a stronger body, a more confident mindset and a lasting relationship with fitness. Whether your goal is to build muscle, improve body composition, refine your technique or feel more at home in the gym, she will create a personalised approach that aligns with your goals, lifestyle and experience.
Her coaching combines purposeful training, expert guidance and a focus on long-term progress, helping you move with confidence, train with intention and get more out of every session. By developing your strength, improving your technique and building consistency, Freya will help you recognise what you’re capable of and turn your ambitions into tangible results.
For Freya, personal training is about more than how you look- it’s about how you feel, move and perform. Her goal is to help you become stronger, more capable and confident in your own ability, both inside and outside the gym.
