Third Space PT
Third Space PT

Ben is a qualified Personal Trainer, specialising in Nutrition and Weight Management. Starting his career as a Health and Well-being Advisor, his approach is preventative health and helping people improve their health through fitness. He enjoys helping clients build confidence, reach their goals and make fitness a sustainable part of their lifestyle.

EXPERTISE

Weight Loss
Weight Management
Muscle Gain
Nutrition

QUALIFICATIONS

Msc Nutrition and Weight Management
Bsc Exercise, Fitness and Health
Nutritional Therapist
Supplements Advisor

Bio

Passionate about helping people work towards their goals, Ben believes gym is a space for everyone and ensures everyone feels comfortable before then encouraging progression to find their niche in what they enjoy. Ben’s philosophy is showing how simple methods can make lasting sustained changes over our lifetimes and building healthy fitness and lifestyle habits that bolster a fulling life.

Training for life