Artie Staples
Artie Staples
Artie provides a tailored approach built around understanding the person first, helping clients achieve sustainable progress towards their health and performance goals. With a background in sport science and performance sport, he uses meaningful measurement to support visible results.
Strength & Conditioning
Muscle Gain & Fat Loss
Speed, Power & Athletic Performance
Strength Training for Endurance Athletes
Movement Screening & Injury Prevention
Combat Sports & Hybrid Training
BSc Mathematics & Sport Science
Level 3 Personal Trainer
Level 2 Gym Instructor
FA Level 1 Football Coach
Alongside a BSc in Mathematics and Sport Science from Loughborough University, Artie brings coaching experience across a variety of sporting and training environments. His work in strength and conditioning, movement analysis and sprint performance shapes an evidence-based approach that adapts to the individual, whether the aim is building strength, improving body composition or preparing for a sporting challenge. Through distance running and training in Muay Thai, boxing and kickboxing, he understands first-hand the demands of training towards something specific. Artie believes training should add to your life, not take away from it, helping you build confidence and pursue your goals while still fitting around the things that matter most to you.
