Pina Colada Shake Recipe


Pina Colada Shake Recipe


100g frozen pineapple

15g (1tbsp) lime juice

300ml coconut milk (we recommend Koko)

35g coconut whey protein


  1. Add all ingredients into blender and blend until smooth.
  2. Pour into a tall glass and enjoy.


Nutritional Information:

Calories: 185kcal

Carbohydrates: 12.9g

Of which sugars: 1g

Protein: 18.2g

Fat: 6.3g

*Recipe provided by our chefs at Natural Fitness Food.

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